F45 Training Springfield
Orion Mall, 224a/1 Main St, Springfield Central QLD 4300, Australia
3.8 ★ (16 reviews)
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About F45 Training Springfield
F45 Training Springfield brings the global F45 group-training format to Springfield Central, in Brisbane's southwest. The studio is built on functional, team-based workouts that combine cardio, resistance and hybrid sessions led by coaches who guide members through each station and movement.
The appeal is structure and energy: sessions are timed, programmed and run as a group, so members simply turn up and follow the coaching rather than planning their own workout. Reviewers highlight a friendly, encouraging floor where trainers learn names quickly and newcomers feel supported, with new members often easing in via a free trial before committing.
Like other F45 studios, Springfield mixes cardio-focused and strength-focused days across the week, with recovery sessions and HYROX-style training in the broader F45 line-up. It suits people who want accountability, variety and a community feel rather than training alone, and who prefer a coached small-group environment close to the Orion shopping precinct. Prospective members should confirm current membership terms and pricing directly with the studio before signing up.
Classes & Programs
Cardio sessionsResistance sessionsHybrid sessionsRecovery sessionsHYROX trainingFunctional group training (HIIT/circuit)Strength training
Who It's For
People who want coached group trainingThose seeking accountability and varietyMembers who prefer a team/community workoutSpringfield Central and surrounding locals
Membership & Pricing
Free trial Trial available for new members (a 2-week free trial is mentioned in member reviews)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial at F45 Springfield? +
Yes. New members can start a trial, and reviewers mention a 2-week free trial before joining.
What kind of workouts does F45 offer? +
Sessions span cardio, resistance and hybrid formats, plus recovery and HYROX training, all coached in a group setting.
Are the workouts suitable for beginners? +
F45 runs coached group sessions where trainers guide members through each station, and reviewers describe a friendly, supportive environment for newcomers.
How much does membership cost? +
Specific pricing is not listed publicly. Memberships are available and best confirmed directly with the studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
3.8 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
F45 Training Springfield is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Orion Mall, 224a/1 Main St, Springfield Central QLD 4300, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, F45 Training Springfield contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.