4.8 ★ (28 reviews)
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About F45 Training Strathfield
F45 Training Strathfield brings the globally recognised F45 functional group-training format to Sydney's inner west, on Homebush Road. The sessions are built around team-based, energy-packed workouts that blend cardio, resistance and hybrid movements, drawing on F45's enormous library of varied routines so no two days feel the same. Members consistently highlight the motivating, community-driven vibe and the trainers' focus on correct technique, calling out how welcoming the team is and how willing they are to push you toward your individual goals.
It is the kind of room where regulars chase daily challenges, celebrate results together and rarely leave without feeling energised. Suited to people who thrive on structure, accountability and the buzz of working out alongside others, F45 Strathfield works well whether you are returning to fitness, training around a busy schedule or simply wanting someone to keep you accountable. The studio leans into a results-oriented, high-intensity ethos while still feeling approachable for newcomers finding their feet in functional training.
Classes & Programs
Functional group trainingCardio workoutsResistance workoutsHybrid workoutsRecovery sessionsHYROX trainingHIIT circuits
Trainers & Coaches
Macy Trainer
Who It's For
BeginnersThose wanting community and accountabilityHIIT and functional-training fansReturning to fitness
Membership & Pricing
Intro offer 3 classes for $30
10-class pack Flexible class pack available
Recovery trial Trial available for recovery sessions
Memberships Membership options available; contact studio for current rates
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial offer for new members? +
Yes. F45 Strathfield offers 3 classes for $30 so you can try the format before committing.
What kind of workouts does F45 run? +
Functional team-based group training that rotates through cardio, resistance and hybrid sessions, drawing on a large library of varied workouts.
Is F45 Strathfield suitable for beginners? +
Yes. Members note the trainers take time to teach correct technique and are welcoming, making it approachable even if you are new or returning to fitness.
Can I buy a class pack instead of a membership? +
Yes. A flexible 10-class pack is available alongside ongoing membership options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
4.8 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
F45 Training Strathfield is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 235 Homebush Rd, Strathfield NSW 2135, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, F45 Training Strathfield contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.