5.0 ★ (70 reviews)
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About Feel Good Health and Performance
Feel Good Health and Performance is a community-focused functional fitness gym in Asquith, on Sydney's upper north shore between the Hornsby and Asquith railway stations. Better known to many locals as CrossFit Feel Good, it has built a five-star reputation on coaching, accountability and a genuinely inclusive culture that spans a wide range of ages, abilities and fitness levels. Members repeatedly highlight how no two workouts are the same, keeping training fresh and engaging, while the coaching team scales and adjusts every movement so each person can train safely at their own level.
The gym is as much about lifestyle as it is about exercise: structured transformation challenges go beyond the workout to address nutrition, recovery, sleep and screen time, helping members build lasting healthy habits. A supportive online community and partner-based accountability keep motivation high long after class ends. Whether you are chasing weight loss, building strength, learning the lifts or simply wanting to move better alongside encouraging people, Feel Good offers a structured, welcoming environment where progress feels both achievable and enjoyable for everyone who walks through the door.
Classes & Programs
CrossFitWeightlifting (snatch, clean & jerk)Kids ClassPersonal TrainingOpen GymDrop-In classesTransformation ChallengeNutrition Programming
Facilities & Amenities
Filtered water for members Members-only app with class reservations Close to Hornsby and Asquith railway stations
Who It's For
All ages and fitness levelsCrossFit and functional fitness fansKids and familiesPeople wanting accountability and communityMembers chasing weight loss or strength gains
Membership & Pricing
Free trial A free class or gym tour is offered to new members
Drop-in Drop-in classes are available for visitors
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Major credit cardsDebit cards
Location
Frequently Asked Questions
Can I try a class before joining? +
Yes. Feel Good offers a free class or gym tour, plus a free phone consultation, so you can see if it suits you.
Do they cater for kids? +
Yes, there is a dedicated kids class with age-appropriate exercises and skill development.
Can I drop in if I am visiting? +
Yes, drop-in classes are available, making it easy for travellers and visitors to train.
Is it beginner-friendly? +
Yes. Coaches scale and adjust movements for every fitness level, and the community is welcoming to newcomers of all ages.
What payment methods are accepted? +
All major credit and debit cards are accepted; personal cheques are not.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Feel Good Health and Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2/14 Brennan Cl, Asquith NSW 2077, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Feel Good Health and Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.