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Feeling Good Pilates

312/318 Russell St, Melbourne VIC 3000, Australia

About Feeling Good Pilates

Feeling Good Pilates is a boutique pilates studio in central Melbourne, located on Russell Street in the CBD. Its philosophy is captured in its name: rather than chasing how you look, the studio is about how you feel, with a focus on posture, alignment and internal body awareness over aesthetics.

The studio specialises in small, personal sessions rather than large group classes, offering private and duet pilates that allow close, attentive instruction. Sessions draw on a full suite of equipment including reformer, cadillac and mat work, so clients are guided through movement tailored to their own body and needs. There is also an online mat option and complimentary introductory consultations for those wanting to find the right starting point.

This considered, low-volume approach suits people who value quality of instruction and individual attention, whether they are new to pilates, returning after time away, or working on alignment and movement quality. For Melbourne CBD residents and workers seeking a calm, body-aware practice rather than a high-intensity gym environment, Feeling Good Pilates offers a personal and intentional alternative.

Classes & Programs

Studio Private Pilates (45-60 min)Duet Pilates (45-60 min)Mat Private Pilates (online, 45-60 min)Complimentary 15-minute consultation

Trainers & Coaches

Sophia Qualified Pilates Instructor +

Sophia has over six years of experience and specialises in anatomical connections and internal body alignment.

Facilities & Amenities

Reformer Cadillac Mat and equipment-based pilates Online sessions available

Who It's For

People new to pilatesThose focused on posture and alignmentClients wanting private, one-on-one instruction

Location

Frequently Asked Questions

Does Feeling Good Pilates offer private sessions? +

Yes, the studio focuses on private and duet pilates sessions for close, individual instruction.

Is there a free consultation? +

Yes, complimentary 15-minute consultations are available online or in person.

What equipment is used? +

Sessions use reformer, cadillac, mat and other pilates equipment depending on the format.

Can I do pilates online? +

Yes, a Mat Private Pilates option is offered online via 45-60 minute sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates

Google Rating

N/A

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Feeling Good Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 312/318 Russell St, Melbourne VIC 3000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Feeling Good Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.