Feldemoves: find freedom and decrease pain with Feldenkrais
13b Goulburn St, Hobart TAS 7000, Australia
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About Feldemoves: find freedom and decrease pain with Feldenkrais
Feldemoves brings the Feldenkrais Method to central Hobart, offering a gentle, intelligent approach to moving with less pain and greater ease. Rather than pushing through discomfort, the practice works with the nervous system, using slow, curious movement to retrain how the body organises itself. The result is improved posture, better coordination and a renewed sense of freedom in everyday activity.
The studio welcomes people navigating persistent pain, recovering from injury, or simply wanting to move and perform better. Sessions are calm, individualised and non-strenuous, making the work accessible to almost anyone regardless of age or fitness level. Functional Integration provides hands-on, one-to-one attention, while group movement classes offer a shared, exploratory experience.
Grounded in neuroplasticity and somatic awareness, Feldemoves treats movement as something to be learned and refined rather than forced. For Hobart locals seeking a thoughtful, body-aware alternative to conventional exercise, it offers a space to reconnect with how good comfortable, efficient movement can feel.
Classes & Programs
Functional Integration (private one-on-one sessions)Awareness Through Movement (group mat classes)Themed movement and dance workshops
Trainers & Coaches
Nicole Harstead Certified Feldenkrais Practitioner +
Nicole is a Certified Feldenkrais Practitioner with a Graduate Diploma in Movement and Dance and bachelor's degrees in Teaching and Arts. She tailors sessions and classes to each individual's needs.
Facilities & Amenities
Yoga/movement mat studio
Who It's For
People with persistent or chronic painThose recovering from injuryAnyone wanting better posture and alignmentMovers seeking improved coordination and body awarenessAll ages and fitness levels
Membership & Pricing
Private session (Functional Integration, 50 min) $110, or $100 for pension cardholders; minimum of 4 sessions recommended
Group class block $170 for a 10-lesson block
Group class drop-in $20 per class
* Prices from the studio's website and may change — confirm before joining.
Payment Options
CashCardDirect debit instalments
Location
Frequently Asked Questions
Do I need any movement experience to start? +
No. The Feldenkrais Method is gentle and non-strenuous, suitable for all ages and fitness levels, including people in pain or recovering from injury.
Can I just try a single group class? +
Yes. Awareness Through Movement group classes are available as a $20 drop-in, or as a 10-lesson block for $170.
What happens in a private session? +
Functional Integration is a 50-minute one-on-one session using gentle, hands-on guidance customised to your individual needs.
Is there a discount for pension cardholders? +
Yes. Private sessions are $100 for pension cardholders, compared with the standard $110.
How do I pay? +
Feldemoves accepts cash, card and direct debit instalments.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
TAS
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Hobart
Feldemoves: find freedom and decrease pain with Feldenkrais is one of TAS's fitness studios, offering professional training services for all fitness levels. Located in 13b Goulburn St, Hobart TAS 7000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Hobart fitness community, Feldemoves: find freedom and decrease pain with Feldenkrais contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.