Fitness studio background

Female Personal Trainer | Inner West Sydney | Strong by Stacy

19 Victoria Ave, Concord West NSW 2138, Australia

5.0 (68 reviews)

Photo Gallery

Two women are taking a selfie in front of a boxing bag within a brightly lit gym.
Two smiling women are posing for a selfie in a gym setting with weight machines visible in the background.
A group of people, including trainers, are posing for a selfie outdoors near a fitness facility.
A group of female trainers posing for a promotional photo in a studio setting.
A smiling female fitness trainer is posing in a pink workout outfit against a blue background.
Two smiling women in workout clothes are embracing against a blue backdrop.
Two women are posing side-by-side in what appears to be a clinical setting, likely for a before-and-after fitness assessment.
This photo showcases a client's progress through three different poses, highlighting weight loss and body transformation achieved through training.

About Female Personal Trainer | Inner West Sydney | Strong by Stacy

Strong by Stacy is a female-focused personal training service based in Concord West, in Sydney's Inner West, led by coach Stacy and operating from Snap Fitness Concord West. The ethos is simple and unapologetic: results for women, delivered in a way that is fun, achievable, and genuinely empowering. Clients describe Stacy as high-energy and deeply motivating, bringing real depth of knowledge to every session and tailoring exercises to each individual's body, goals, and the areas they most want to improve. Many arrive after a stalled fitness journey, a membership gathering dust, or a lack of confidence in the gym, and credit Stacy with helping them build sustainable habits, real strength, and a healthier lifestyle that extends well beyond training.

Just as often, they talk about the encouragement, warmth, and positivity that make showing up something to look forward to rather than dread. With one-on-one coaching, group classes, and online training and nutrition options, Strong by Stacy suits women of all fitness levels, whether they are complete beginners or chasing the next strength milestone. The result is a coaching relationship clients describe with genuine affection and loyalty.

Classes & Programs

One-on-one personal trainingGroup classesStrength trainingBoxingOnline training & nutrition coaching

Trainers & Coaches

Stacy Owner & Lead Personal Trainer

Facilities & Amenities

Based at Snap Fitness Concord West Online coaching available

Who It's For

WomenBeginnersAll fitness levelsThose rebuilding confidence and habits

Location

Frequently Asked Questions

Is Strong by Stacy only for women? +

Strong by Stacy is a female-focused service centred on results for women, with coaching described as fun and achievable for all fitness levels.

Do you offer online coaching? +

Yes. Alongside face-to-face sessions, Stacy provides premium online training and nutrition coaching.

Where are sessions held? +

Sessions are based at Snap Fitness Concord West at 19 Victoria Ave, Concord West.

Is this suitable for beginners? +

Yes. Clients describe Stacy tailoring exercises to each person's body and goals, helping beginners build habits, strength and confidence.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Female Personal Trainer | Inner West Sydney | Strong by Stacy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 19 Victoria Ave, Concord West NSW 2138, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Female Personal Trainer | Inner West Sydney | Strong by Stacy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.