5.0 ★ (35 reviews)
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About First Point CrossFit
First Point CrossFit is a functional fitness gym in Noosaville led by founder and head coach Rob Noy, who brings over 15 years of CrossFit coaching experience to the region. The facility has built a strong reputation among travelling athletes and locals alike for its quality coaching, immaculate space and genuinely welcoming atmosphere.
The coaching philosophy here is about stripping movement back to basics and building it up properly, which is why members ranging from complete beginners to former competitors rate the experience so highly. All fitness levels and ages are catered for, and the team is praised for adapting training around injuries so everyone can keep moving safely.
Beyond the workouts, First Point invests heavily in recovery and community, with a dedicated recovery centre and amenities that members highlight, alongside a positive, ego-free training environment. Whether you are looking for group classes, one-on-one coaching or a structured foundations program to get started, First Point CrossFit offers a polished and supportive home for your training in Noosaville.
Classes & Programs
Group CrossFit classesFoundational movement / foundations classesSmall group foundationsPersonal training (1-on-1)Drop-in classes
Trainers & Coaches
Rob Noy Founder & Head Coach +
Founder and head coach with over 15 years of CrossFit coaching experience, having previously run CrossFit CrossAxed in Brisbane before bringing his coaching to Noosa.
Facilities & Amenities
Recovery centre Functional fitness equipment Sauna Ice bath Compression boots Creche
Who It's For
All fitness levels & agesBeginnersExperienced & competitive athletesMembers training around injuriesParents needing a creche
Membership & Pricing
Free consultation Free consultation offered to get started; contact the gym for membership pricing
Drop-in Drop-in classes available for visitors
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is First Point CrossFit good for beginners? +
Yes. The gym caters to all fitness levels and ages, offers a foundations program and starts new members with a free consultation.
Is there a creche for kids? +
Yes. Members highlight a creche for kids, making it easier for parents to train.
What recovery facilities are available? +
Members note a recovery centre with a sauna, ice bath and compression boots to support training and recovery.
Can I drop in while travelling? +
Yes. Drop-in classes are available, and travelling athletes frequently mention popping in to train at First Point.
Can the coaches work around injuries? +
Yes. Members say all fitness levels, ages and injuries are catered for, with coaching that strips movement back to basics.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
crossfit, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
First Point CrossFit is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 6 Venture Dr, Noosaville QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, First Point CrossFit contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.