Fitness studio background

First Taekwondo Mitcham

242 Belair Rd, Lower Mitcham SA 5062, Australia

Photo Gallery

A group of young children in martial arts uniforms are practicing a stance in an indoor studio.
A group of people in martial arts uniforms are practicing forms in a large, dimly lit room with a wooden floor.
A group of people in white gis are practicing martial arts in a large, somewhat dimly lit room with windows looking out.

About First Taekwondo Mitcham

First Taekwondo Mitcham brings traditional ITF-style Taekwondo to Lower Mitcham, training out of the local community centre with a focus on discipline, fitness and steady personal progress. Part of the long-running First Taekwondo network, it offers a structured belt-and-pattern curriculum that lets students see clear milestones as they advance from beginner to more senior grades.

The classes are designed to build far more than kicking and striking technique. Students develop strength, coordination, balance and confidence in a supportive group setting, with the martial art's emphasis on respect and self-control woven through every session. Programs cater to a range of ages and abilities, making it a practical option for individuals or families looking to train together.

With a relaxed, community-centre setting and instructors drawn from an experienced national organisation, the Mitcham centre is an approachable place to start or continue a Taekwondo journey. A free trial lesson lets newcomers experience a class before committing, so it is easy to find out whether the training suits you.

Classes & Programs

ITF-style Taekwondo classesBelt & pattern curriculumBeginner to advanced trainingKids & adults programs

Trainers & Coaches

Vernon Low Master Instructor
John O'Brien Chief Instructor

Facilities & Amenities

Community centre training space

Who It's For

BeginnersChildrenAdultsFamilies wanting to train together

Membership & Pricing

Free trial lesson Available for newcomers via booking

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try a class before joining? +

Yes, a free trial lesson is available so you can experience a class before committing.

Is Taekwondo suitable for beginners? +

Yes, programs run from beginner through to advanced levels using a structured belt-and-pattern curriculum.

Is it suitable for children? +

Yes, programs cater to a range of ages and abilities, including children and adults.

What style of Taekwondo is taught? +

The centre teaches traditional ITF-style Taekwondo as part of the First Taekwondo network.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

martial arts, group fitness

Google Rating

N/A

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

First Taekwondo Mitcham is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 242 Belair Rd, Lower Mitcham SA 5062, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, First Taekwondo Mitcham contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.