5.0 ★ (81 reviews)
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About Fit Kat
Fit Kat in Nambour is a women's gym built around community, encouragement and a refreshing absence of pretension. Founder Kat has created a space where women of all ages, stages and fitness levels feel comfortable walking through the door, and members consistently describe leaving with a smile and a stronger sense of confidence. It is as much about belonging as it is about training.
The offering goes well beyond standard classes, spanning group fitness, boxing, personal coaching and dedicated kids' sessions, alongside a recovery centre featuring an infrared sauna and ice-cold therapy. Nutrition guidance and sports-team training round out a genuinely well-rounded approach to health.
For women in the Nambour area who have felt out of place in conventional gyms, Fit Kat offers a supportive and positive alternative where the focus is on getting stronger and healthier surrounded by an encouraging community. Whether you are a complete beginner or returning to fitness, the environment is designed to make every step feel welcome.
Classes & Programs
Group fitnessBoxingPersonal coaching (one-on-one & small group)Kids classesNutrition programsSports team fitness & recovery
Trainers & Coaches
Kat Founder & Personal Trainer +
Kat is a qualified personal trainer who founded the gym to support women in a trusted, fun and supportive environment.
Facilities & Amenities
Recovery centre Infrared sauna Ice-cold therapy Compression therapy Boxing bags Free weights
Who It's For
Women of all ages and fitness levelsBeginners returning to fitnessKidsMembers wanting recovery facilitiesSports teams
Membership & Pricing
Free trial 7-day free trial available
No Sweat Intro Free introductory tour and session
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Fit Kat only for women? +
Yes, it is a women's gym welcoming women of all ages, stages and fitness levels.
Do you offer a free trial? +
Yes, there is a 7-day free trial as well as a free No Sweat Intro tour and session for newcomers.
Do you have classes for kids? +
Yes. Fit Kat runs dedicated kids classes focused on energy, coordination and skill development.
Is there recovery equipment? +
Yes. The recovery centre includes an infrared sauna, ice-cold therapy and compression.
Is it beginner-friendly? +
Yes. The gym is known for a supportive, welcoming environment suited to all abilities, including complete beginners.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Fit Kat is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 44 Price St, Nambour QLD 4560, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Fit Kat contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.