4.9 ★ (58 reviews)
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About Fit Squad
Fit Squad is a personal training and small-group gym in Yarraville with a reputation for meeting people exactly where they are. Members repeatedly describe coaches who read the room, tailor every session to the individual, and know precisely when to push harder and when to ease off around injury or fatigue.
That coaching-first approach has made the studio a favourite for people who do not naturally love exercise, including middle-aged members and couples training together. Sessions blend strength work with cardio, and the emphasis falls on building everyday capability, confidence and habits you can carry beyond the gym floor. Trainers like Adam and Kat are singled out by name for being motivating, experienced and genuinely kind, the kind of guidance that keeps people coming back month after month.
Kitted out with rowers, free weights, squat racks, a bench-press area, a pull-up bar, battle ropes and powerlifting gear, the Yarraville space supports everything from gentle reintroductions to exercise through to heavier strength training. If you want a warm, encouraging environment where you are coached as an individual rather than processed through a generic program, Fit Squad delivers a consistently high-rated experience.
Classes & Programs
Personal training (1:1)Small-group trainingStrength and conditioningOutdoor / bootcamp-style sessions
Trainers & Coaches
Adam Trainer +
Praised by members as welcoming and full of energy, Adam reads people well and tailors each session to suit, mixing cardio and strength while managing injury and fatigue.
Kat Trainer +
Described as an enthusiastic and motivating trainer who focuses on practical routines members can learn at the gym and continue practising at home.
Facilities & Amenities
Free-weights area Squat racks Bench press Rowing machines Pull-up bar Battle ropes Powerlifting equipment Boxing bags
Who It's For
People new to or returning to exerciseMembers wanting tailored 1:1 coachingCouples training togetherStrength and general-fitness goals
Location
Frequently Asked Questions
Does Fit Squad offer one-on-one personal training? +
Yes. Members highlight personalised 1:1 coaching where sessions are tailored to your goals, fitness level and any injuries.
Is it suitable if I don't enjoy exercise? +
Yes. Reviewers who describe themselves as reluctant exercisers credit the motivating, supportive trainers for keeping them engaged.
What kind of training is offered? +
Expect a blend of strength and cardio, supported by free weights, racks, rowers, a pull-up bar, battle ropes and powerlifting equipment.
Can couples or small groups train together? +
Yes. Members mention training as couples and in small groups alongside personal training options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Fit Squad is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 130a Gamon St, Yarraville VIC 3013, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Fit Squad contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.