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Fitness First North Sydney Elizabeth Plaza

1 Elizabeth Plaza, North Sydney NSW 2060, Australia

3.7 (107 reviews)

Photo Gallery

The photo shows a large gym space with red flooring and black markings, featuring free weights and squat racks.
A large studio space with mirrors and boxing bags is visible, likely used for group fitness classes.
This photo shows a clean and minimalist studio space with wooden flooring and mirrors along the walls.
The photo shows a dimly lit gym floor with rows of dumbbells, benches, and cable machines, reflecting in large mirrors.
A close-up of a Technogym treadmill displaying workout statistics and connected devices.
The photo shows a close-up of a treadmill screen displaying workout statistics.

About Fitness First North Sydney Elizabeth Plaza

Fitness First North Sydney Elizabeth Plaza is a full-service health club set in the heart of the North Sydney business district, drawing in commuters, locals and visitors looking for a polished, well-equipped training environment. Members consistently highlight the bright, naturally lit floors and the recent investment in premium Technogym equipment, which has lifted the overall feel of the club. Spread across multiple levels, the space balances a dedicated strength and free-weight zone with cardio, functional training and group studios, so both serious lifters and class-goers find room to work. The atmosphere leans energetic and professional rather than hardcore, making it approachable for newcomers while still serving experienced athletes chasing performance goals.

Recovery and wellbeing are part of the offer too, giving members a place to unwind after a session. With a strong roster of personal trainers covering everything from rehabilitation to weight management and martial arts, the club positions itself as a place to train with structure and expert support. For North Sydney professionals wanting a central, modern gym with broad programming and a real community feel, this Fitness First branch is a dependable choice.

Classes & Programs

Group exerciseCycle studioYogaPilatesReformer PilatesLes Mills CeremonyRevive Recovery

Trainers & Coaches

Christopher Lay Personal Trainer - martial arts, strength, weight loss
Paula Figueiredo Personal Trainer - functional & sports-specific, Olympic weightlifting, strength & conditioning
Juan Silva Personal Trainer - strength & conditioning, weight management
Scott Lewis Personal Trainer - rehab, sport-specific, strength, weight loss
James Charter Personal Trainer - athlete performance, rehab & injury prevention, strength & conditioning
Fahimeh Jafarnavehsi Personal Trainer - strength & conditioning, body composition
Jeffery David Personal Trainer - strength, weight loss
Jimmy Trieu Personal Trainer - boxing, rehab, strength

Facilities & Amenities

Sauna Steam room Monsoon shower Aromatherapy Cardio theatre Free-weights area Freestyle training area Bike racks Personal training

Who It's For

North Sydney professionals and commutersStrength and free-weight trainersGroup fitness and class-goersBeginners wanting trainer supportMembers focused on recovery and wellbeing

Location

Frequently Asked Questions

Does Fitness First North Sydney have a sauna and steam room? +

Yes. The club offers a sauna, steam room, a monsoon shower and aromatherapy for post-workout recovery.

What group classes are available? +

The timetable includes group exercise, cycle studio, yoga, Pilates and Reformer Pilates, plus Les Mills Ceremony and Revive Recovery sessions.

Can I get personal training here? +

Yes. A large team of personal trainers covers strength, weight loss, rehab, boxing, Olympic weightlifting and sports-specific training.

What equipment does the gym have? +

Recently upgraded Technogym strength and cardio equipment, free weights, squat racks, a deadlift platform, cable machines and a functional training area.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting, group fitness

Google Rating

3.7 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Fitness First North Sydney Elizabeth Plaza is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1 Elizabeth Plaza, North Sydney NSW 2060, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Fitness First North Sydney Elizabeth Plaza contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.