3.3 ★ (411 reviews)
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About Fitness First Parramatta
Fitness First Parramatta is a large, full-service health club in the heart of Parramatta, in Sydney's west. Spacious and well stocked, it brings together an extensive gym floor, a broad group fitness program and a strong recovery and wellness offering under one roof, making it a one-stop destination for members who want variety without switching venues. Visitors regularly note the size of the club and the abundance of equipment, meaning you rarely have to wait for a machine even at busy times, alongside a relaxed but motivating atmosphere and friendly, professional staff.
The club caters to a wide spectrum of goals, from strength and bodybuilding to cardio, mobility and structured recovery, supported by an experienced team of personal trainers with diverse specialties including female-specific coaching, postural correction, rehabilitation and weight management. Dedicated zones for cycling, boxing, yoga and Pilates sit alongside relaxation and recovery facilities for a balanced approach to training. With a central location and a comprehensive timetable, Fitness First Parramatta suits committed gym-goers, class lovers and anyone seeking a polished, large-format club close to the Parramatta CBD.
Classes & Programs
Group exercise classesReform PilatesLES MILLS CEREMONYRevive RecoveryCycle / spinBoxingYogaPilatesPersonal training
Trainers & Coaches
Aleena Nguyen Personal Trainer - female-specific coaching, postural correction, rehab & injury prevention
Rocky Sharma Personal Trainer - cardiovascular, general fitness, strength, weight management
Chakib Dib Personal Trainer - strength conditioning & body composition
Cidalia Fernandes Personal Trainer - mobility, recovery, rehab & weight management
Jacob Laous Personal Trainer - strength & weight loss
Michael Kim Personal Trainer - bodybuilding, cardio, strength & composition
Facilities & Amenities
Large gym floor Free and loaded weights Cardio theatre Cycle studio Sauna Steam room Monsoon shower Relaxation zone Ladies-only zone Boxing studio Yoga space Physiotherapy Massage services Beauty room Cafe Disabled access
Who It's For
Committed gym-goersGroup fitness and Pilates fansPeople seeking recovery and wellnessWomen wanting a ladies-only zoneParramatta CBD locals
Membership & Pricing
Free trial pass Free trial pass available to try the club
Membership Memberships available, with online joining
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I get a free trial at Fitness First Parramatta? +
Yes, a free trial pass is available so you can experience the club before joining.
Is there a sauna or steam room? +
Yes, the club has a sauna, steam room, monsoon shower and a relaxation zone for recovery.
Do you offer Reform Pilates? +
Yes, Reform Pilates is offered alongside group exercise, LES MILLS CEREMONY and Revive Recovery programs.
Is there a women's-only area? +
Yes, the club features a dedicated ladies-only zone.
Are there personal trainers available? +
Yes, an experienced team of personal trainers covers areas from rehab and postural correction to bodybuilding and weight loss.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
3.3 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Fitness First Parramatta is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 57 Macquarie St, Parramatta NSW 2150, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Fitness First Parramatta contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.