Fitness studio background

Fitness First Pennant Hills

358 Pennant Hills Rd, Pennant Hills NSW 2120, Australia

3.9 (121 reviews)

Photo Gallery

A dimly lit indoor cycling studio features rows of spin bikes arranged in a symmetrical layout.
The photo showcases a well-equipped gym floor with various weightlifting equipment and mirrors reflecting the space.
A gym floor is filled with rows of treadmills, ellipticals, and rowing machines, with mirrors lining the walls.
The photo shows a gym floor with powerlifting equipment like squat racks and kettlebells set up on artificial turf.
The photo shows a large, industrial-style gym floor with blue flooring, boxing bags, and a high ceiling with exposed beams and mirrors.
The photo shows a gym interior with a sign displaying opening hours.
The photo shows a large gym floor with numerous weight machines and free weights, suggesting a focus on strength training.

About Fitness First Pennant Hills

Fitness First Pennant Hills is a full-service health club bringing the national chain's structured group fitness and personal training to Sydney's Hills district. The club centres on a friendly, community feel, with members highlighting an engaged manager and a team that takes pride in keeping the place running well. The training offer is broad: a busy group exercise program, a dedicated cycle studio, yoga, Pilates and reform Pilates, Les Mills classes, and recovery options for those who want to balance hard work with proper rest. A team of qualified personal trainers covers everything from general health and fitness to strength and conditioning, weight management and body composition, so you can find a coach matched to your goals.

The gym floor is stocked with free weights, loaded weights and a cardio theatre for self-guided members. It suits locals who want variety, the structure of timetabled classes and the option of one-on-one coaching, all within an established club environment. With free parking and an easy joining process, Fitness First Pennant Hills is a practical choice for the surrounding suburbs.

Classes & Programs

Group exercise classesCycle studioYogaPilatesReform PilatesLes Mills CeremonyPersonal trainingRevive RecoveryEvolt 360 body scans

Trainers & Coaches

Zac Unwin Personal Trainer - general health & fitness, strength & conditioning
Kelvin Cheung Personal Trainer - general health & fitness, strength & conditioning
Chris Brown Personal Trainer - strength & conditioning, body composition
John Bulgin Personal Trainer - strength, weight loss
Alan Wang Personal Trainer - strength, weight loss
Jess Shallbetter Personal Trainer - strength & conditioning, body composition

Facilities & Amenities

Free parking Cardio theatre Free weights Loaded weights Disabled access

Who It's For

People who want group fitness varietyThose seeking personal trainingBeginners through to regularsLocals in the Hills district

Membership & Pricing

Free trial Get started with a free trial; join online

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try the gym before joining? +

Yes. Fitness First Pennant Hills offers a free trial, and you can join online.

What classes are available? +

Group exercise, a cycle studio, yoga, Pilates and reform Pilates, Les Mills Ceremony and recovery sessions are all offered.

Is there parking? +

Yes. The club has free parking and disabled access.

Do they have personal trainers? +

Yes. A team of personal trainers covers general fitness, strength and conditioning, weight loss and body composition.

Is the gym open 24 hours? +

No. The club operates staffed hours rather than 24/7 access; check current opening times before visiting.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting, group fitness

Google Rating

3.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Fitness First Pennant Hills is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 358 Pennant Hills Rd, Pennant Hills NSW 2120, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Fitness First Pennant Hills contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.