Fitness First Sylvania
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224, Australia
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About Fitness First Sylvania
Fitness First Sylvania is a large, full-service health club in the Sutherland Shire, offering one of the more comprehensive fitness facilities in the Sylvania area. The club is built around variety, combining an expansive gym floor with a dedicated swimming pool, multiple studio spaces and a wide group exercise timetable, so members can mix strength work, cardio, classes and aquatic training in a single visit. Standout features regularly praised by members include the generous floor space, excellent change rooms and the pool, along with well set-up studios that make group training a genuine highlight. The offering extends well beyond training, with recovery, body-scanning, physiotherapy, nutrition and beauty services bringing a wellness-club feel.
That said, recent reviews are notably mixed: while many appreciate the facilities and class options, others point to ageing or worn equipment and call for a refresh and renovation. The club suits members who want everything under one roof, from class lovers and swimmers to those who value recovery and allied health services alongside their workouts. For Sutherland Shire locals seeking a spacious, multi-discipline club with around-the-clock access, Fitness First Sylvania remains a substantial option.
Classes & Programs
Trainers & Coaches
Facilities & Amenities
Who It's For
Membership & Pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Does the club have a swimming pool? +
Yes. Fitness First Sylvania has a swimming pool used for lap swimming, aqua aerobics and swim school, and members rate it a standout feature.
Is the gym open 24 hours? +
Yes. The club offers 24-hour access.
Can I try before joining? +
Yes. A free trial pass is available, and you can join online.
What classes are offered? +
Classes include group exercise, cycle, yoga, Pilates, reformer Pilates, aqua aerobics, swim school and LES MILLS CEREMONY, plus recovery sessions.
Are recovery or allied health services available? +
Yes. The club offers Revive Recovery, Evolt 360 body scans, physiotherapy, a nutritionist and a beauty room.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
3.3 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Fitness First Sylvania is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Fitness First Sylvania contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.