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Fitness First Sylvania

Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224, Australia

3.3 (233 reviews)

Photo Gallery

The photo showcases an indoor swimming pool with multiple lanes and visible timing equipment.
The photo shows a portion of the interior floor of a fitness facility with visible stairmasters and a waiting area.
The photo shows a weightlifting area in a gym with a bench press and a rack of dumbbells.
The photo shows a gym interior with a large punching bag prominently displayed and free weights visible in the background.
This photo shows a dimly lit gym floor with rowing machines and weight racks visible.
The photo shows a gym interior with boxing bags hanging from the ceiling and a rack of free weights visible in the background.
This photo shows a dimly lit gym floor with weightlifting equipment and boxing bags.

About Fitness First Sylvania

Fitness First Sylvania is a large, full-service health club in the Sutherland Shire, offering one of the more comprehensive fitness facilities in the Sylvania area. The club is built around variety, combining an expansive gym floor with a dedicated swimming pool, multiple studio spaces and a wide group exercise timetable, so members can mix strength work, cardio, classes and aquatic training in a single visit. Standout features regularly praised by members include the generous floor space, excellent change rooms and the pool, along with well set-up studios that make group training a genuine highlight. The offering extends well beyond training, with recovery, body-scanning, physiotherapy, nutrition and beauty services bringing a wellness-club feel.

That said, recent reviews are notably mixed: while many appreciate the facilities and class options, others point to ageing or worn equipment and call for a refresh and renovation. The club suits members who want everything under one roof, from class lovers and swimmers to those who value recovery and allied health services alongside their workouts. For Sutherland Shire locals seeking a spacious, multi-discipline club with around-the-clock access, Fitness First Sylvania remains a substantial option.

Classes & Programs

Group Exercise classesCycle StudioYogaPilatesReformer PilatesAqua AerobicsSwim SchoolLES MILLS CEREMONYRevive RecoveryExpress TrainingPersonal TrainingPhysiotherapyNutritionist

Trainers & Coaches

Luke Ashman Personal Trainer - Body Composition, Boxing & Martial Arts, Functional Training
James Paitos Personal Trainer - 12 Week Challenge, Core Strength, Small Group Training
Chris Pankhurst Personal Trainer - Body Composition, Strength & Conditioning
Rachel Anderson Personal Trainer - General Health & Fitness, Strength & Conditioning
Jo Hanna Personal Trainer - Body Composition, Functional Training
Luke Secombe Personal Trainer - Bodybuilding, Strength & Conditioning

Facilities & Amenities

24-hour access Swimming pool Gym floor with loaded and free weights Cardio theatre Cycle studio Steam room Free parking Disabled access Cafe Lounge area Beauty room

Who It's For

Members wanting an all-in-one clubSwimmers and aqua class participantsGroup exercise and cycle enthusiastsThose seeking recovery and allied health services

Membership & Pricing

Free trial pass A free trial pass is available, and you can join online.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Does the club have a swimming pool? +

Yes. Fitness First Sylvania has a swimming pool used for lap swimming, aqua aerobics and swim school, and members rate it a standout feature.

Is the gym open 24 hours? +

Yes. The club offers 24-hour access.

Can I try before joining? +

Yes. A free trial pass is available, and you can join online.

What classes are offered? +

Classes include group exercise, cycle, yoga, Pilates, reformer Pilates, aqua aerobics, swim school and LES MILLS CEREMONY, plus recovery sessions.

Are recovery or allied health services available? +

Yes. The club offers Revive Recovery, Evolt 360 body scans, physiotherapy, a nutritionist and a beauty room.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

3.3 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Fitness First Sylvania is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Fitness First Sylvania contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.