FITS EM
Snap Fitness, Level 1/3031/3033 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
5.0 ★ (1 reviews)
About FITS EM
FITS EM is the personal training service of Gold Coast trainer Emma Prestage, based out of Snap Fitness in Surfers Paradise. The focus here is genuinely personal coaching, built around helping clients become a happier, healthier version of themselves rather than chasing a one-size-fits-all program.
Emma works with people across weight loss, strength building and general fitness, drawing on a varied toolkit that includes HIIT, boxing and kickboxing, strength work and circuit training. Sessions run one-on-one or as small outdoor groups of up to a few friends, and programs can be tailored for either the gym or training at home, so the approach flexes around your life rather than the other way around.
What stands out is how broad her client base is. Emma coaches all fitness levels, from complete beginners to people working around previous injuries, as well as older adults, with clients ranging from their early sixties into their seventies. For Surfers Paradise locals who want approachable, individualised guidance from a qualified trainer, FITS EM offers a supportive starting point.
Classes & Programs
1-on-1 personal trainingOutdoor small-group sessions (up to 3 friends)HIITBoxing and kickboxingStrength trainingCircuit trainingPersonalised gym or home programs
Trainers & Coaches
Emma Prestage Personal Trainer +
A qualified Gold Coast personal trainer whose goal is to help clients become a happier, healthier version of themselves, specialising in weight loss, strength and overall fitness.
Who It's For
BeginnersAll fitness levelsPeople training around previous injuriesOlder adults
Location
Frequently Asked Questions
Do you offer one-on-one training? +
Yes, Emma offers 1-on-1 personal training as well as small outdoor sessions for up to three friends.
I'm a beginner, is this for me? +
Yes. Emma trains all fitness levels, including beginners, people with previous injuries and older adults.
Can I train at home instead of a gym? +
Yes, she creates personalised programs designed for either the gym or home training.
What kinds of training are available? +
Sessions can include HIIT, boxing and kickboxing, strength training and circuit training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
FITS EM is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Snap Fitness, Level 1/3031/3033 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, FITS EM contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.