5.0 ★ (73 reviews)
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About Fitstop North Lakes
Fitstop North Lakes is a coached group-training gym that takes the guesswork out of getting fit. Rather than leaving members to figure things out alone, every session is structured and led by coaches who hold you accountable, making it a popular choice for people who have never stuck with a gym before.
The programming rotates through different training styles across each block, blending strength, conditioning and high-intensity work so members build strength, speed and stamina without plateauing. Reviewers consistently credit the coaches with helping them lose weight, improve fitness and gain confidence within months of joining.
More than the workouts, members highlight the supportive community in North Lakes, where coaches genuinely care and push people to improve in an encouraging way. It suits anyone from complete beginners to seasoned trainers who want results in a friendly, motivating group environment.
Classes & Programs
PERFORM (speed & power)CONDITION (endurance)SWEAT (high-intensity)LIFT (strength)Functional group training
Trainers & Coaches
Sandra Layton-De Silva Owner
Hayden Layton-De Silva Owner
Cass Coach
Ti Coach
Jaylee Coach
Facilities & Amenities
Coached group training floor Free weights Squat racks Bench press Pull-up bars Kettlebells Recovery boots Member app for booking and tracking
Who It's For
Beginners who want structure and accountabilityPeople wanting to lose weight or build fitnessThose who thrive in a group communityMembers seeking coached, varied workouts
Membership & Pricing
Free trial Trial session available to new members
2 weeks for 1 promotion Introductory offer to claim online
Flexible packages Range of membership packages (contact for current pricing)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try Fitstop North Lakes before joining? +
Yes. The gym offers a free trial and an introductory 2 weeks for 1 promotion you can claim online.
Is it suitable for beginners? +
Yes. Sessions are coached and structured, and members report joining with no workout experience and building fitness, strength and confidence.
What kinds of sessions are offered? +
Training rotates through PERFORM, CONDITION, SWEAT and LIFT sessions, blending speed, endurance, high-intensity and strength work.
How do I book sessions? +
Members book sessions and track progress through the Fitstop member app.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Brisbane
Fitstop North Lakes is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 54 N Lakes Dr, North Lakes QLD 4509, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Fitstop North Lakes contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.