Fitstop Stafford
Shop 104, 100B/400 Stafford Rd, Stafford QLD 4053, Australia
5.0 ★ (93 reviews)
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About Fitstop Stafford
Fitstop Stafford is a functional fitness gym where coaching and community sit at the heart of everything. Members repeatedly describe it as more than a gym, a place where trainers learn everyone's name, understand individual goals and create an atmosphere that is welcoming, motivating and genuinely supportive from your very first session.
Training follows a rotating weekly structure that keeps things varied and balanced, cycling through strength, speed and power, endurance and high-intensity effort for well-rounded functional fitness. The clean, thoughtfully laid-out space is designed around group sessions, and the programming accommodates everyone from complete beginners through to experienced lifters, so progress feels achievable whatever your starting point.
With a perfect rating across more than ninety reviews, the Stafford team has built a loyal community where people stay for years and form real friendships along the way. For anyone in the Stafford area looking for coach-led group training in a friendly, results-focused environment, Fitstop offers structure, accountability and a team that genuinely invests in your health and fitness goals.
Classes & Programs
Perform (speed & power)Lift (strength)Condition (endurance)Sweat (high-intensity)
Trainers & Coaches
Regan Glynn Manager / Owner +
Owner with Business and IT degrees and a background as a former rugby league player, focused on helping members achieve their fitness goals.
Sharna Horne Trainer +
A former member of four years who transitioned into coaching; passionate about sport and motivating the community.
Anna Dunstan Trainer +
CrossFit-trained coach with a rugby union background, dedicated to helping members unlock their potential.
Hamish Lupi Trainer +
A former member turned coach known for high-energy, purposeful sessions delivered with intensity.
Facilities & Amenities
Functional training space Member app (booking, progress tracking, workouts)
Who It's For
Beginners through to experienced liftersPeople who want coach-led group trainingThose seeking community and accountability
Membership & Pricing
Free trial Free trial available for new members
21-Day Jumpstarter 21-day jumpstarter promotion to get started
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, Fitstop Stafford offers a free trial, plus a 21-day Jumpstarter to help new members get going.
Is it suitable for beginners? +
Yes. The programming accommodates beginners right through to experienced lifters, with coaches guiding everyone.
What do the sessions involve? +
Members rotate weekly through Perform, Lift, Condition and Sweat sessions, covering speed and power, strength, endurance and high-intensity training.
How do I book sessions? +
Sessions are booked through the Fitstop member app, which also tracks your progress and workouts.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Fitstop Stafford is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 104, 100B/400 Stafford Rd, Stafford QLD 4053, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Fitstop Stafford contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.