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Flex and Flow Pilates Studio

Shop A13/1042 Western Hwy, Caroline Springs VIC 3023, Australia

one on one small group strength training personal training group fitness
5.0 ★ (52 reviews)

Photo Gallery

A female trainer is demonstrating a dumbbell exercise in a bright, modern fitness studio with plants and a mirror.
Four women are performing pilates exercises on reformer machines in a bright, minimalist studio.
Two women, including a pregnant woman, stand next to a Pilates reformer in a bright and minimalist studio setting.
The photo showcases a bright and clean studio filled with reformer pilates machines and mirrors, featuring several people participating in a class.
A close-up shot of a reformer pilates session in a clean and minimalist fitness studio with two women working out.
Two women are engaged in a Pilates session in a bright, minimalist studio with reformer machines visible in the background.
A person is holding a promotional flyer for Flex & Flow Pilates Studio on a light wood surface with a wire basket containing pilates accessories nearb
A person is using a reformer pilates machine, focusing on the equipment and the exercise being performed.

About Flex and Flow Pilates Studio

Flex and Flow Pilates Studio is a fitness studio located in Shop A13/1042 Western Hwy, Caroline Springs VIC 3023, Australia, VIC.

With a 5.0 star rating from 52 Google reviews, this studio is highly rated by clients.

Whether you're after personal training, group classes, or a specific discipline, Flex and Flow Pilates Studio offers a professional fitness experience for all goals and levels.

Location
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Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Final price depends on size and detail

• Consultations usually free

• Deposit may be required to book

Visit Website 0403 242 898 Get Directions

Studio Information

Location Type

N/A

Style

one on one, small group, strength training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Consultation recommended
  • Deposit may be required
  • Aftercare instructions provided

Nearby Fitness Studios

Fitness Studios in Melbourne

Flex and Flow Pilates Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Shop A13/1042 Western Hwy, Caroline Springs VIC 3023, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Flex and Flow Pilates Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.