Fitness studio background

Flex Body

Shop 4/128 Sailors Bay Rd, Northbridge NSW 2063, Australia

4.9 (48 reviews)

Photo Gallery

A black and white photo shows a studio space with numerous yoga mats laid out on a wooden floor, suggesting a yoga or pilates class.
This photo showcases the interior of a fitness studio with lockers lining one wall and a seating area with benches on either side.
A well-organized studio space displays neatly stacked yoga mats, kettlebells, and free weights within a light-colored shelving unit.
This photo shows a clean and minimalist reception area of a fitness studio with the brand 'Flex Body' displayed prominently.
A black and white photo shows several women participating in a barre fitness class with a reformer machine visible in the background.
A female trainer is assisting a client with a yoga pose in a studio setting.
A group fitness class is in progress with a trainer instructing participants performing exercises on yoga mats.

About Flex Body

Flex Body is a boutique studio in Northbridge that has earned a devoted local following over many years for its welcoming atmosphere and consistently excellent instruction. Blending reformer Pilates, strength work and movement classes, the studio is owner-led and built around community, with members describing a genuine sense of belonging that keeps them coming back week after week, some for four years and beyond. What stands out is the quality of the instructors, repeatedly praised as engaging, fun and skilled at helping people safely push that one step further under close supervision.

The studio offers a varied timetable of classes to suit different goals and abilities, all delivered in a clean, well-maintained space with quality, well-cared-for equipment. The owner has cultivated a warm, supportive environment where regulars feel known and newcomers feel at ease, making it equally appealing for those new to Pilates and those refining an established practice. For Northbridge locals seeking a friendly, professionally run studio where small-group attention and a real community spirit go hand in hand, Flex Body is a much-loved neighbourhood choice.

Classes & Programs

Reformer PilatesPilatesStrength trainingYoga / movement classesSmall-group classesOne-on-one sessions

Trainers & Coaches

Anita Owner
Marissa Instructor

Facilities & Amenities

Studio with reformer equipment Kettlebells and free weights Clean, well-maintained facility

Who It's For

Pilates beginnersEstablished Pilates practitionersThose wanting small-group attentionLocals seeking a community-focused studio

Membership & Pricing

Trial Members mention a 2-week trial

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do you offer a trial? +

Yes, members mention a 2-week trial to try out the studio's classes.

Do you have reformer Pilates? +

Yes, reformer Pilates is a core part of the timetable alongside other Pilates, strength and movement classes.

Is it good for beginners? +

Yes. Members highlight that instructors help you safely stretch yourself one step further with close supervision, suiting newcomers and regulars alike.

Are the classes small? +

The studio is boutique and focuses on small-group and one-on-one attention rather than large classes.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, yoga

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Flex Body is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 4/128 Sailors Bay Rd, Northbridge NSW 2063, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Flex Body contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.