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FLEX Health Therapy

221 Macquarie St, Hobart TAS 7000, Australia

5.0 (32 reviews)

Photo Gallery

A trainer is performing a massage or therapeutic treatment on a client's back and shoulders.
The photo shows a bright and airy Pilates studio with multiple reformer machines and a pilates-cadillac, featuring a minimalist design and large mirro
A fitness studio interior showing a reformer pilates class with a trainer assisting two clients.
The photo shows a calm and inviting studio space with seating areas, storage shelves filled with towels, and a large floral artwork.
The photo shows a bright and serene Pilates studio with two reformer machines and a focus on mindful movement.
A brightly lit gym interior shows a trainer working with several clients using cable machines and free weights.
A female trainer demonstrates a pilates exercise on a yoga mat in a bright and minimalist studio with plants and motivational text on the wall.
This photo shows a clean, minimalist reception area of a fitness business with a blue carpet, a ramp, and a large clock on the wall.

About FLEX Health Therapy

FLEX Health Therapy is a physiotherapy and clinical pilates practice on Macquarie Street in central Hobart, combining hands-on physio care with small-group strength and movement classes. The clinic blends thorough assessment and diagnosis with practical, ongoing rehabilitation, making it a strong option for people who want their treatment to translate into lasting strength and function rather than just short-term relief.

Clients consistently praise the team's professionalism, attention to detail and focus on long-term outcomes, with particular mention of care around complex needs such as post-surgical recovery and hypermobility. That tailored, individualised approach carries through to the group programs, where exercises are modified to suit each person rather than applying a one-size-fits-all routine.

The practice offers PhysioFit strength classes and both mat and reformer pilates in small groups, alongside remedial massage and specialised services including a headache clinic and oncology and lymphoedema physiotherapy. For Hobart locals seeking allied-health-led rehab, pilates and strength support in one place, FLEX Health Therapy offers attentive, capable care suited to everyone from injury recovery to ongoing conditioning.

Classes & Programs

PhysiotherapyFLEX GYM PhysioFit classes (strength, cardio, rehab, core, balance, stretch; 45-min, max 6)Pilates MAT classesPilates REFORMER classesRemedial massageFLEX Headache Clinic (Watson Headache Approach)Oncology & lymphoedema physiotherapy

Facilities & Amenities

Pilates reformer studio Cadillac / reformer equipment Mat / studio space Cable machine Rowing machine Free weights

Who It's For

People recovering from injury or surgeryClients with hypermobility or complex needsThose wanting clinical pilates and supervised strengthHeadache, oncology and lymphoedema patients

Membership & Pricing

Private health rebates Private health rebates are available for all physio-led classes; contact the clinic for current fees.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What classes does FLEX offer? +

PhysioFit strength classes (45 minutes, max 6 clients) and pilates mat and reformer classes, all with individualised modifications.

Do I need a GP referral? +

A referral is only required for workers compensation, MAIB, DVA and EPC (care plan) patients; otherwise you can book directly.

Can I claim on private health? +

Yes. The clinic states private health rebates are available for all physio-led classes.

Can FLEX help with complex conditions? +

Yes. Reviewers highlight care for post-surgical recovery and hypermobility, and the clinic offers headache, oncology and lymphoedema physiotherapy.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

TAS

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Hobart

FLEX Health Therapy is one of TAS's fitness studios, offering professional training services for all fitness levels. Located in 221 Macquarie St, Hobart TAS 7000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Hobart fitness community, FLEX Health Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.