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FLEX Outdoor Training

40 Bellerose St, The Gap QLD 4061, Australia

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A group of people are participating in a HIIT circuit training session outdoors with kettlebells.

About FLEX Outdoor Training

FLEX Outdoor Training is an outdoor fitness service based in The Gap, in Brisbane's leafy north-west. As the name suggests, the focus is training in the open air, built around HIIT and circuit-style conditioning combined with strength work.

Kettlebells feature among the equipment, pointing to functional, full-body sessions that translate well to an outdoor setting — the kind of training that builds conditioning and strength without the confines of a gym floor. Outdoor group training like this suits people who prefer fresh-air workouts, enjoy the accountability of a set session time, and want an alternative to the indoor gym routine.

The Gap is a green, family-friendly suburb with plenty of parkland, making it a natural fit for outdoor fitness. With no public reviews yet, the clearest picture comes from the service's disciplines and equipment: a kettlebell-led outdoor conditioning and strength service for locals who like training outside. Anyone interested should get in touch directly to confirm session times, meeting points and how to join before turning up.

Classes & Programs

HIIT and circuit trainingStrength trainingOutdoor sessions

Facilities & Amenities

Outdoor training setting Kettlebells

Who It's For

People who prefer fresh-air, outdoor workoutsThose wanting functional conditioning and strengthThe Gap locals after an alternative to indoor gyms

Location

Frequently Asked Questions

Where does FLEX Outdoor Training run? +

It operates outdoors at The Gap, in Brisbane's north-west, QLD.

What kind of training is it? +

Signals point to HIIT, circuits and strength work, with kettlebell-led functional conditioning, all in an outdoor setting.

How do I join a session? +

Contact the service directly to confirm session times, meeting points and how to get started.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

N/A

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

FLEX Outdoor Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 40 Bellerose St, The Gap QLD 4061, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, FLEX Outdoor Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.