FLX Fitness Co
100 Bundall Rd, Bundall QLD 4217, Australia
5.0 ★ (2 reviews)
About FLX Fitness Co
FLX Fitness Co is a Gold Coast personal training studio in Bundall, where one-on-one coaching and a personal touch take centre stage. Rather than leaving members to figure things out alone, the team builds individual programs around each client's goals, then backs them up with regular check-ins and a training app that makes it easy to follow workouts between sessions.
Clients describe transformative experiences - one reviewer completed an eight-week personal training block designed to re-energise a weights routine, praising the personalised program, the weekly one-on-one sessions and the trainer's sharp eye for form and injury prevention. Others single out the trainers' dedication, professionalism and deep knowledge of both fitness and nutrition, all delivered in a way that keeps training fun and engaging.
With a strong focus on technique, function and long-term progress, FLX Fitness Co suits people who want accountable, expertly guided coaching rather than an anonymous gym floor. From rebuilding a stalled routine to chasing strength and overall wellbeing, it is a welcoming choice for Bundall locals who value a coach genuinely invested in their results and happy to make the process enjoyable.
Classes & Programs
One-on-one personal trainingPersonalised training programsApp-based program delivery
Trainers & Coaches
Xavier Personal trainer +
Xavier (Xavi) designs personalised training programs and weekly one-on-one sessions, and is praised by clients for his attention to form and injury prevention.
Freya Personal trainer +
Freya is described by clients as a dedicated, professional trainer with strong knowledge of fitness and diet who keeps sessions fun and engaging.
Facilities & Amenities
Training app for clients
Who It's For
People wanting one-on-one coachingThose rebuilding or re-energising a training routineClients focused on strength and formAll fitness levels
Location
Frequently Asked Questions
What kind of training does FLX Fitness Co offer? +
FLX focuses on personalised one-on-one personal training, with individual programs and weekly coaching sessions.
Do they use a training app? +
Yes. Clients are supported with a training app that makes it easy to follow their program between sessions.
Is it suitable for someone restarting their training? +
Yes. Clients describe structured blocks, such as an eight-week program, designed to re-energise a stalled routine with a focus on form and function.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
FLX Fitness Co is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 100 Bundall Rd, Bundall QLD 4217, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, FLX Fitness Co contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.