Fitness studio background

Forward Pilates

Unit 2/30 Castlereagh St, Liverpool NSW 2170, Australia

5.0 (11 reviews)

Photo Gallery

Two women are performing pilates exercises on reformer machines in a bright and modern studio.
A woman is performing a pilates exercise on a reformer machine in a minimalist studio.
A woman is performing a strength training exercise on a reformer pilates machine in a minimalist, black and white gym setting with mirrors.
Two women are participating in a Pilates class using reformer machines in a modern fitness studio.
The photo shows a studio with multiple reformer pilates machines lined up on a black rubber floor, featuring a logo for 'Forward Pilates'.
A woman performs a pilates exercise on a reformer in a modern, minimalist studio with large mirrors.
A woman performs a pilates exercise on a reformer machine in a modern, minimalist studio with dark walls and mirrors.
A female trainer is assisting a client using a reformer machine for strength training in a modern fitness studio.

About Forward Pilates

Forward Pilates is a bright, modern reformer studio in the heart of Liverpool, delivering high-energy classes in a space that members consistently describe as spacious, spotless and beautifully set up. From the first visit, newcomers are made to feel genuinely welcome, and the instructors have built a reputation for being knowledgeable, encouraging and genuinely invested in helping each person move well and improve. Classes are kept intimate with a small group format, ensuring everyone receives clear guidance on technique and proper movement while still working hard. The studio's structured, progressive method means workouts stay varied and challenging, with graded progressions that help members build real strength over time rather than simply repeating the same routine.

A dedicated female-only class option adds welcome flexibility for those who prefer it, broadening the studio's appeal. Thoughtful touches such as quality reformers, a proper changing area and well-appointed bathrooms round out an experience that feels considered and member-focused throughout. Centrally located with convenient parking nearby, Forward Pilates is easy to fit into a busy Liverpool routine. For locals seeking an energetic, well-equipped and supportive reformer Pilates studio with expert instruction and a motivating atmosphere, Forward Pilates is a compelling choice.

Classes & Programs

High energy reformer PilatesFemale-only classesSmall group classes (max 10 beds)Progressive levels

Trainers & Coaches

Mia Instructor

Facilities & Amenities

Brand new studio Spacious, clean modern design 10 reformer beds Quality reformers Changing area Bathroom facilities Street parking on Castlereagh Street Westfield and nearby car parks

Who It's For

BeginnersAll levelsThose wanting a female-only option

Location

Frequently Asked Questions

Is there a female-only class option? +

Yes. Forward Pilates offers a dedicated female-only class option alongside its regular classes.

How large are the classes? +

Classes are kept small, with a maximum of ten reformer beds per session.

Is it suitable for beginners? +

Yes. The instructors explain everything clearly and the method has graded progressions, making it accessible for newcomers.

Is there parking? +

Yes. There is street parking on Castlereagh Street plus access to Westfield and nearby car parks in central Liverpool.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Forward Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/30 Castlereagh St, Liverpool NSW 2170, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Forward Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.