5.0 ★ (1 reviews)
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About Foundation Health
Foundation Health is a Camberwell studio where physiotherapy and Pilates work hand in hand, giving members a joined-up approach to moving and feeling better. The space brings clinical know-how together with guided movement, so whether you are recovering from an injury or simply building strength, the path forward is grounded in a clear understanding of your body.
The offering spans individual physiotherapy for musculoskeletal and sports-related issues, Pilates instruction, and strength and mobility work, with a focus on safe, sustainable progress. Sessions can be one-on-one or in small groups, keeping the attention close and the guidance personal as you rebuild confidence in how you move.
For Camberwell locals, the draw is a practical blend of rehab and ongoing conditioning under one roof, led by experienced practitioners. It suits people managing chronic conditions, returning from injury, or wanting expert eyes on their technique as they get stronger, more mobile and more capable in daily life.
Classes & Programs
Individual physiotherapyPilates classes and instructionStrength and mobility trainingSmall-group sessionsInjury recovery and chronic condition management
Trainers & Coaches
Lily Liu Physiotherapist and Pilates Instructor +
Since graduating from La Trobe University in 2008, Lily has practised as a physiotherapist and certified Pilates instructor in private practices around Melbourne's eastern suburbs.
Carolina Moya Pilates Instructor +
A highly experienced instructor who aims to provide a safe environment for regaining strength, mobility and flexibility.
Facilities & Amenities
Reformer Pilates Kettlebells Yoga/mat studio space
Who It's For
People recovering from injuryThose managing chronic conditionsAnyone wanting Pilates alongside physiotherapyPeople building strength and mobility
Location
Frequently Asked Questions
Do you offer physiotherapy and Pilates together? +
Yes. Foundation Health combines individual physiotherapy with Pilates instruction, plus strength and mobility training.
Are sessions one-on-one or group? +
Both. The studio runs individual sessions as well as small-group training.
Can you help with injuries and chronic conditions? +
Yes. Services include injury recovery, management of chronic conditions, and care for musculoskeletal and sports-related issues.
Who leads the sessions? +
Sessions are led by experienced practitioners including physiotherapist and Pilates instructor Lily Liu and Pilates instructor Carolina Moya.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Foundation Health is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 390 Burke Rd, Camberwell VIC 3124, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Foundation Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.