Foundation Physio
93 Unley Rd, Parkside SA 5063, Australia
5.0 ★ (14 reviews)
About Foundation Physio
Foundation Physio is a Parkside clinic on Unley Road offering sports, musculoskeletal and pelvic health physiotherapy in a warm, patient-centred environment. The team takes an individualised approach to recovery, recognising that there is no one-size-fits-all path to rehab and tailoring programs so patients progress steadily without feeling overwhelmed.
Patients speak highly of the genuine care on offer — physios who remember the details of your life, relate to you as a person, and provide ongoing, attentive support over the long term. From resolving long-standing knee and hip complaints to building safe strengthening programs for conditions like osteoporosis, the clinic blends clinical knowledge with a friendly, reassuring manner.
With physiotherapists covering both sports and musculoskeletal needs as well as pelvic and women's health, plus one-on-one Pilates-style instruction noted by clients, Foundation Physio suits a broad range of Adelaide locals. Whether you are recovering from injury, managing a chronic condition or working on pelvic health, the Parkside team focuses on safe, sustainable progress tailored to you.
Classes & Programs
Sports and musculoskeletal physiotherapyPelvic health physiotherapyTailored strengthening programsOne-on-one Pilates instruction
Trainers & Coaches
Dan Ryles Sports & Musculoskeletal Physiotherapist +
Focuses on sports and musculoskeletal physiotherapy, with bookings available via Cliniko.
Lauren Osborne Pelvic Health & Musculoskeletal Physiotherapist +
Specialises in pelvic health and musculoskeletal physiotherapy, with patients praising her tailored, one-on-one rehab and Pilates instruction.
Who It's For
People recovering from sports or musculoskeletal injuryPelvic and women's health patientsThose managing chronic conditions like osteoporosisClients wanting tailored one-on-one rehab
Location
Frequently Asked Questions
What types of physiotherapy do you offer? +
Sports, musculoskeletal and pelvic health physiotherapy, with tailored strengthening programs and one-on-one Pilates instruction.
Do you offer pelvic health physiotherapy? +
Yes. Lauren Osborne specialises in pelvic health as well as musculoskeletal physiotherapy.
How do I book an appointment? +
Bookings are available online via Cliniko, or you can contact the practitioners directly.
Can you help with chronic conditions like osteoporosis? +
Yes. The clinic builds safe, tailored strengthening programs and patients report success managing long-standing issues.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Foundation Physio is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 93 Unley Rd, Parkside SA 5063, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Foundation Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.