Free Motion Physiotherapy
Dee Wy Grand, Suite 4129/834 Pittwater Rd, Dee Why NSW 2099, Australia
5.0 ★ (21 reviews)
Photo Gallery
About Free Motion Physiotherapy
Free Motion Physiotherapy is a boutique clinic tucked inside the Dee Why Grand complex, where the focus is firmly on getting you moving freely again. Combining hands-on physiotherapy with purposeful exercise rehabilitation, the practice serves people recovering from injuries and surgery, managing osteoarthritis, or simply wanting to build lasting strength and resilience. The studio blends a calm, welcoming atmosphere with proper rehab equipment, so treatment never feels rushed or clinical. Clients consistently describe an experience defined by careful listening, clear explanations and tailored recovery plans that deliver results faster than expected.
Whether you are working through a stubborn niggle, rebuilding after a knee or hip replacement, or looking to stay active for the long term, the approach here is individualised, evidence-based and genuinely supportive. With a five-star reputation across the Northern Beaches, Free Motion has earned the trust of locals who value expertise, professionalism and a friendly, down-to-earth manner. It is a fitting choice for anyone in Dee Why seeking physio-led care that bridges rehabilitation and everyday strength.
Classes & Programs
Physiotherapy treatmentStrength & balance classesGLA:D osteoarthritis programPost-surgical rehabilitation
Trainers & Coaches
Bianca P. Moreno Physiotherapist
Who It's For
Injury and post-surgical recoveryPeople with hip or knee osteoarthritisThose rebuilding after knee or hip replacementAnyone wanting back-pain resilience and strength
Payment Options
Private health insurance (HICAPS)Medicare
Location
Frequently Asked Questions
Do you treat osteoarthritis? +
Yes. Free Motion runs the GLA:D program, an evidence-based exercise and education program for people with hip or knee osteoarthritis.
Can I claim through private health insurance? +
Yes. The clinic accepts private health insurance via HICAPS, as well as Medicare where eligible.
Do you help with recovery after surgery? +
Yes. The clinic offers individualised rehabilitation for injuries and post-surgical recovery, including after knee or hip replacement.
Are the strength classes suitable for back pain? +
Yes. Strength and balance classes are designed to build back-pain resilience and support post-replacement recovery.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Free Motion Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Dee Wy Grand, Suite 4129/834 Pittwater Rd, Dee Why NSW 2099, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Free Motion Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.