5.0 ★ (51 reviews)
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About FS8 West Lakes
FS8 West Lakes brings boutique reformer-based training to Seaton, blending Pilates, tone and yoga into low-impact sessions designed to build strength, flexibility and balance without the strain of high-intensity workouts. The Seaton studio has earned a devoted local following for its inviting, supportive atmosphere and immersive screen-guided classes that make every movement easy to follow.
The focus here is on functional, full-body movement that works within each person's own limits, making it a welcoming space for newcomers and seasoned movers alike. Members consistently describe the studio as their happy place, praising the warmth of the team and the variety across the timetable.
With a community-minded ethos and a calm, beautifully appointed space, FS8 West Lakes is built for people who want to move better, feel stronger and enjoy the process. Whether you are easing back into exercise or looking to add a mindful, restorative dimension to your routine, the studio offers a structured yet approachable way to train close to home.
Classes & Programs
FS8 OriginalFS8 ReformXFS8 IgniteFS8 Strength Program (30-day)Recovery classesMat & reformer PilatesToneYoga
Trainers & Coaches
Cristina Chan Trainer +
A former collegiate women's lacrosse player and national champion, Cristina specialises in corrective exercise, mobility and recovery, strength conditioning and Pilates.
Who It's For
Beginners easing into movementPeople seeking low-impact trainingThose wanting reformer Pilates, tone and yogaMembers who value a supportive community
Membership & Pricing
5-Class Intro Offer $25 for five classes
Memberships Full membership plans available; contact the studio for details
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new members? +
Yes. FS8 West Lakes offers a 5-class intro offer for $25, letting you try the format before committing.
What kind of classes does FS8 West Lakes run? +
Classes include FS8 Original, ReformX, Ignite, a 30-day Strength Program, recovery sessions, plus mat and reformer Pilates, tone and yoga.
Is FS8 West Lakes suitable for beginners? +
Yes. The low-impact, screen-guided classes are designed to work within your own limits, making them well suited to newcomers.
Are the classes high intensity? +
The studio focuses on low-impact, functional movement combining Pilates, tone and yoga rather than high-intensity training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
FS8 West Lakes is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 181-183 Tapleys Hill Rd, Seaton SA 5023, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, FS8 West Lakes contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.