Functional Movement Training Centre

Functional Movement Training Centre in Woolloongabba operates at the intersection of clinical care and serious movement, with a multidisciplinary team of physiotherapists, osteopaths and exercise physiologists working alongside its NeuroHAB rehabilitation program. Clients dealing with severe or long-standing back and nerve pain describe getting their lives back, regaining the confidence to socialise, exercise and simply move around the house without fear of flare-ups.

The centre's signature is the NeuroHAB physical rehabilitation program, an evidence-based system for addressing movement dysfunction and the underlying causes of lower back pain. Delivered in part through a convenient online format, it teaches the fundamentals others overlook, including how to lift properly, hip hinge, step up, reach and get up from the floor without strain. That practical, retrain-the-body focus has won praise from patients recovering from surgery and from exercise physiologists who use it with their own clients.

Closely tied to the CrossFit Neuro gym community, the centre serves everyone from people in acute pain to active individuals wanting to move better and stay out of trouble long-term. With private exercise physiology consultations and workplace injury prevention alongside the rehab program, the Woolloongabba practice positions itself as a place to fix the root cause of pain rather than chase symptoms.