Functional Training Playground
15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750, Australia
5.0 ★ (80 reviews)
Photo Gallery
About Functional Training Playground
Functional Training Playground, known to members simply as FTP, is a five-star strength and conditioning gym in Penrith built around community, coaching and genuine results. Reviewers describe it as one of the best training environments they have been part of, crediting a team that is supportive, knowledgeable and deeply invested in each member's progress no matter their starting point. The defining feature is its coaching model: multiple coaches on the floor in every class, customising sessions so workouts are challenging yet scalable and you feel pushed without being overwhelmed.
Members who have come from other group-fitness gyms speak of FTP as a step up, blending strength and conditioning in a way that suits every level and keeps people genuinely wanting to show up, even for the toughest cardio. Beyond the physical results, the culture stands out, with coaches described as funny, encouraging and great to be around. For Penrith locals seeking a welcoming yet demanding gym where progress and camaraderie go hand in hand, FTP offers a standout home for serious, sustainable training.
Classes & Programs
Cardio HIITFull Body StrengthOpen Gym / WODBOXFITStrength and ConditioningPersonal Training
Trainers & Coaches
Luke 'Salibz' Saliba Owner / Director
Sarah 'Sazi' La Bua Trainer
Emma 'Slothee' Parker Trainer / Sports All Rounder
Facilities & Amenities
Functional training equipment Open gym / WOD space Boxing facilities Multiple coaches on the floor each class
Who It's For
All levelsBeginnersEx F45 / group-fitness membersPeople returning from injuryThose wanting strength and conditioningCommunity-focused trainers
Membership & Pricing
Free trial Free 7-Day Pass with unlimited access to all classes, services and social events for new members
Challenge Winter 8-Week Challenge: $199 for 2 months unlimited training
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try FTP for free? +
Yes. New members get a Free 7-Day Pass with unlimited access to all classes, services and social events.
Is FTP suitable for beginners? +
Yes. Sessions are scalable and there are multiple coaches on the floor in every class customising the workout, so all levels are supported and pushed appropriately.
What kinds of classes are offered? +
Classes include Cardio HIIT, Full Body Strength, BOXFIT, Strength and Conditioning and Open Gym / WOD, with personal training also available.
Is there a challenge or intro program? +
Yes. FTP runs a Winter 8-Week Challenge offering $199 for two months of unlimited training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Functional Training Playground is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Functional Training Playground contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.