Gentle Yoga

Gentle Yoga is a small, welcoming yoga studio in South Perth offering exactly what its name suggests: an unhurried, inclusive practice suited to every body and every level of experience. Classes are deliberately kept small, with no more than around a dozen participants, so there is genuine supervision and plenty of room to work at your own pace without pressure.

The practice centres on gentle, mindful hatha yoga that builds strength and flexibility while easing stress, with movements thoughtfully adapted for individual needs such as wrist or neck arthritis. Students describe classes that are different each week and a teacher who puts real care into making everyone feel accommodated, offering alternative movements so the session works for whatever you bring to the mat that day.

Alongside regular group classes, the studio offers one-to-one sessions and inclusive yoga for NDIS participants and those with additional needs, plus wellness-at-work programs for organisations. It is an ideal fit for beginners, older adults, anyone managing injuries or limited mobility, and those who simply want a calm, considered approach to movement and mindfulness. The emphasis throughout is on safety, inclusivity and practising within your own comfortable range.