Georgi Laney - Move To Vitality

Georgi Laney - Move To Vitality is a somatic movement studio in Waratah, in Newcastle's inner suburbs, offering a gentle, mindful approach to moving and feeling better in everyday life. Rather than high-intensity training, the focus here is on body awareness, nervous system regulation and sustainable, intelligent movement.

The practice is led by Georgi Laney, who guides holistic, body-centred sessions grounded in neuroscience, the Feldenkrais Method and somatic movement and voice work. Clients describe the experience as calming and knowledgeable, with the work positioned as part hobby, part treatment and part exercise that helps people move and feel better day to day.

Sessions span weekly group classes, available both in-studio and online, alongside individual appointments tailored to each person's needs, plus occasional retreats for deeper, immersive practice. The mindful, low-impact nature of the work makes it particularly well suited to those recovering from strain, managing tension, or simply seeking a more conscious way to move at any age. For Waratah and wider Newcastle locals looking for an alternative to conventional fitness, Move To Vitality offers a thoughtful, accessible path to better movement and embodied wellbeing.