Get Moving Myofascial Stretch Therapy
350 Eastern Valley Way, Chatswood NSW 2067, Australia
5.0 ★ (4 reviews)
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About Get Moving Myofascial Stretch Therapy
Get Moving Myofascial Stretch Therapy is a one-on-one movement and stretch therapy practice in Chatswood, focused on helping people move freely, recover from injury and perform at their best. Sessions blend assisted stretching with mobility work designed to target and release tight fascia, making it a good fit for athletes, people rehabilitating injuries and anyone whose daily movement has become stiff or restricted.
The practice is highly personalised, with each session shaped around the individual's body, history and goals rather than a fixed routine. Long-standing clients describe a practitioner who continually educates himself and adapts the work week to week, supporting everything from weightlifting recovery and injury prevention to broader physical and mental wellbeing over many years.
What clients value most is the genuine, attentive care on offer: a calm, encouraging environment where they feel comfortable, supported and genuinely listened to. Several note returning to training quickly after injury thanks to the stretches and techniques learned in session. For Chatswood locals wanting hands-on, individualised help to improve flexibility, prevent injury and keep moving well, Get Moving offers a focused and caring alternative to a conventional gym.
Classes & Programs
Myofascial Stretch Therapy (MST)One-on-one mobility and stretch sessionsInjury recovery supportPerformance and mobility work
Trainers & Coaches
Chris Brown Myofascial Stretch Therapist +
Chris is the practice's primary practitioner, known by long-term clients for continually educating himself and tailoring stretch and mobility work to each person's needs.
Who It's For
Athletes seeking better performancePeople recovering from injuryWeightlifters wanting injury preventionAnyone wanting improved mobility and flexibility
Location
Frequently Asked Questions
What is myofascial stretch therapy? +
It is hands-on, assisted stretching designed to target and release tight fascia, improving mobility and flexibility and supporting injury recovery.
Who is it for? +
Sessions suit athletes wanting better performance, people recovering from injury, and anyone seeking improved everyday mobility.
Are sessions personalised? +
Yes. Each session is tailored to the individual, with the practitioner adapting the work to your body, history and goals.
Can it help me return to training after an injury? +
Clients report returning to weightlifting quickly after sessions, learning stretches that aid recovery and help prevent further injury.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Get Moving Myofascial Stretch Therapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 350 Eastern Valley Way, Chatswood NSW 2067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Get Moving Myofascial Stretch Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.