Go Slo Studio Pilates

Go Slō Studio Pilates is a boutique Pilates studio in the heart of Fremantle, describing itself as the area's only private small-group and personal-training Pilates space. The approach is deliberately slow and considered — the antithesis of high-intensity reformer workouts — with an emphasis on quality movement, body awareness and sustainable, long-term strength rather than a punishing burn.

This philosophy makes the studio a standout for people on a health or recovery journey. Clients managing conditions such as hypermobile Ehlers-Danlos and other complex needs, those rebuilding after surgery, and older adults all credit Go Slō with life-changing results, from post-surgery knee recovery to exercising for the first time without making things worse. A dedicated EDS, POTS and MCAS movement program reflects that genuinely individualised, knowledgeable care.

With a warm, all-female teaching team working in semi-private and small-group reformer sessions as well as one-on-one personal training, the studio offers patient, attentive guidance in a welcoming environment. Whether you are a senior seeking gentle strength and balance, recovering from injury, or simply wanting to move with more intention, Go Slō provides a supportive Fremantle home for mindful Pilates.