Gold Coast Fitness Trainer
Circle on Cavill Centre, 3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
5.0 ★ (12 reviews)
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About Gold Coast Fitness Trainer
Gold Coast Fitness Trainer is a personal training service led by coach Chris, based around Surfers Paradise and built on more than three decades of involvement in sport and fitness. The focus is on smart, sustainable training that supports muscle building, long-term health, confidence and mental wellbeing, delivered through a genuinely personal coaching relationship.
Clients describe Chris as professional, knowledgeable and genuinely fun to train with, the kind of coach who greets you at the door, keeps you motivated, and supports you whether you are in a session or training solo. Several note how he tailors interesting, varied workouts to their specific goals and backs that up with practical nutrition guidance that helps reshape habits, not just individual sessions.
With face-to-face PT, online coaching and hybrid options, plus focused six-week programs, Gold Coast Fitness Trainer suits a wide range of people, from beginners wanting accountability to those chasing strength and body-composition goals. Surfers Paradise locals after a knowledgeable, supportive trainer who can adapt the program to their lifestyle will find a strong fit here.
Classes & Programs
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Trainers & Coaches
Chris Howson Personal Trainer +
Chris has accumulated a wealth of training and nutrition knowledge over 30 years involved in sport and fitness, focusing on muscle building for health and longevity, confidence and mental wellbeing.
Who It's For
People wanting one-on-one personal trainingOnline and remote coaching clientsThose chasing muscle building and body composition goalsWomen's fitness program participants
Membership & Pricing
Hybrid Premium $95/week (1 PT session plus online coaching)
Premium 1-on-1 Online $35/week (4-week minimum)
Specialised 6-week programs $30-$35/week
Basic Online $7.95-$14.99/week
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Does Gold Coast Fitness Trainer offer online coaching? +
Yes. Options include face-to-face PT, online 1-on-1 coaching and hybrid coaching that combines in-person sessions with online support.
What do the six-week programs cover? +
Specialised six-week programs include Glute/Legs/Abs, Muscle Building and Women's Fitness, priced around $30-$35 per week.
How much do sessions cost? +
Plans range from a Basic Online program at $7.95-$14.99/week up to Hybrid Premium at $95/week, which includes a PT session plus online coaching.
Is nutrition guidance included? +
Coaching draws on extensive nutrition knowledge, and clients note that Chris provides plenty of nutrition tips alongside training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Gold Coast Fitness Trainer is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Circle on Cavill Centre, 3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Gold Coast Fitness Trainer contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.