Fitness studio background

Goodshape PT

Denison St, Rozelle NSW 2039, Australia

5.0 (11 reviews)

Photo Gallery

A male trainer in an Adidas shirt is kneeling on the grass next to a yoga mat, smiling at the camera.
A male trainer is performing a bicep curl with dumbbells in an outdoor park setting.
The photo shows a modern, minimalist interior space with a reception area featuring wooden accents, seating, and decorative pendant lights.
Three people are running on a grassy path in a residential neighborhood.
Two people are engaged in an outdoor fitness session with a trainer, utilizing resistance bands and TRX straps on a grassy field.
A group of people are performing core exercises on yoga mats in a grassy outdoor setting.
A man wearing athletic gear and a baseball cap is holding a medicine ball while walking outside of what appears to be a fitness facility.
A male trainer is instructing a client outdoors with dumbbells during a strength training session.

About Goodshape PT

GoodShape PT delivers outdoor group training and personal coaching in Rozelle, with boot camps run at scenic Easton Park beside the Rozelle Parklands. The sessions blend strength and cardio in a circuit-style format designed to push you as hard as you want to go, whatever your starting point.

The atmosphere is what keeps people coming back. Members describe a fun, positive and relaxed vibe where nobody takes themselves too seriously and there is no pressure to turn up already fit or in fashionable workout gear. Trainers tailor and adapt every exercise to suit the individual, so beginners and seasoned athletes train side by side comfortably.

With experienced trainers bringing a wealth of knowledge to each varied workout, GoodShape PT makes early-morning training genuinely enjoyable and a great start to the day. Whether you prefer the energy of a small group or the focus of one-to-one sessions, this is an approachable, community-minded way to get moving in Sydney's inner west.

Classes & Programs

Boot Camps (circuit-style group training)Personal Training (one-to-one)Small Group Classes (max 12 participants)

Facilities & Amenities

Outdoor training at Easton Park, Rozelle

Who It's For

All fitness levelsBeginnersPeople wanting fun, no-pressure group workoutsInner west locals near Balmain and Lilyfield

Membership & Pricing

Free trial Obligation-free trial; trial as many classes as you'd like within a week

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do I need to be fit to join the boot camps? +

No. Trainers tailor every exercise to suit you, and members note there is no need to turn up already fit. The sessions welcome all fitness levels.

Is there a free trial? +

Yes, GoodShape PT offers a completely obligation-free trial, and you can trial as many classes as you like within a week.

How big are the small group classes? +

Small group classes are limited to a maximum of 12 participants.

Where do the boot camps take place? +

At Easton Park on Denison Street, Rozelle, near the Rozelle Parklands and around five minutes from Balmain and Lilyfield.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Goodshape PT is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Denison St, Rozelle NSW 2039, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Goodshape PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.