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About Gpau Kickboxing 1 on 1
Gpau Kickboxing 1 on 1 is a striking-focused coaching setup in Chatswood, on Sydney's lower North Shore, built around personalised kickboxing instruction rather than a crowded class timetable. The emphasis is squarely on technique, fitness and confidence, with a coach who works closely with each person to sharpen footwork, hands and combinations at a pace that suits their level.
The one-on-one format makes it well suited to anyone who feels self-conscious in a busy group or simply wants undivided attention on the pads. Beginners can build fundamentals from the ground up, while more experienced strikers can refine timing, power and conditioning. Sessions blend striking drills with strength and bag work, so you get a genuine workout alongside skill development.
For Chatswood locals after a sweat-soaked, skills-driven alternative to the standard gym floor, this private striking coaching offers a direct, no-fuss way to learn to box and kick while getting fit. Expect plenty of hands-on feedback and a training relationship that adapts as you progress.
Classes & Programs
One-on-one kickboxing coachingStriking and pad workStrength and conditioning
Facilities & Amenities
Boxing bags Free weights
Who It's For
BeginnersThose who prefer private over group trainingPeople wanting striking technique and fitness
Location
Frequently Asked Questions
Do I need any experience to start? +
No. The one-on-one format is designed to suit all levels, so beginners can learn striking fundamentals from scratch while experienced strikers refine technique.
Is the training private or in a group? +
Sessions are one-on-one striking coaching, giving you undivided attention on technique, pad work and conditioning.
What does a session involve? +
Sessions combine kickboxing and striking drills with bag work and strength training using free weights for a full workout.
Where is it located? +
It is based in Chatswood on Sydney's lower North Shore.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
kickboxing, boxing, group fitness
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Gpau Kickboxing 1 on 1 is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Chatswood Ave, Chatswood NSW 2067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Gpau Kickboxing 1 on 1 contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.