5.0 ★ (2 reviews)
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About Ground and Grace - Yoga with Julia Starkey
Ground and Grace is a boutique yoga studio in Yeronga, led by teacher Julia Starkey from a welcoming community space on the Brisbane southside. The studio is built around small, supportive sessions where every body and every level is genuinely catered for, with a clear emphasis on consent, care and creating a space where you feel like you belong rather than just attend.
The practice here leans into slow, grounding and restorative styles, drawing on hatha, vinyasa and yin influences alongside a trauma-informed approach. Newcomers returning after a long break and seasoned practitioners alike describe classes that feel calming and nurturing, with thoughtful adjustments offered only with permission.
If you are looking for a gentle, personal entry point into yoga in the Yeronga and wider Brisbane area, Ground and Grace offers an intimate alternative to large, fast-paced studios. Expect a measured pace, individual attention and an atmosphere centred on wellbeing, self-acceptance and a sense of community connection.
Classes & Programs
Sunday flow yogaYoga Nidra NightsMini yoga retreatsPrivate one-on-one sessions
Trainers & Coaches
Julia Starkey Lead yoga teacher +
Julia has practised yoga since 2003 and taught across Brisbane and the Sunshine Coast since 2011, working in hatha, vinyasa, yin and restorative styles. In 2024 she completed training in Yoga for Trauma, Anxiety, Depression and Body Image.
Facilities & Amenities
Studio mats provided Small-group setting
Who It's For
BeginnersReturning practitionersThose wanting a gentle, trauma-informed practicePeople seeking small-group classes
Location
Frequently Asked Questions
Is Ground and Grace suitable for beginners? +
Yes. The studio offers a supportive, all-levels approach with adjustments offered only with your consent, making it well suited to beginners and those returning after a break.
Do you offer private yoga sessions? +
Yes, private one-on-one sessions are available on inquiry alongside the regular Sunday classes.
What style of yoga is taught? +
Classes draw on hatha, vinyasa, yin and restorative styles with a calming, trauma-informed focus.
Where is the studio located? +
The studio runs from a community space in Yeronga on Brisbane's southside.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Ground and Grace - Yoga with Julia Starkey is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 58 Kadumba St, Yeronga QLD 4104, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Ground and Grace - Yoga with Julia Starkey contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.