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Ground Up Physiotherapy

626 Canterbury Rd, Belmore NSW 2192, Australia

5.0 (225 reviews)

Photo Gallery

A woman is pushing a weighted sled in an industrial-style gym.
Two trainers are high-fiving while a client performs agility drills with an agility ladder in a modern gym setting.
This photo shows a dimly lit gym floor with weightlifting equipment, including squat racks and free weights, set against a backdrop of exposed pipes a
The photo shows a clean and minimalist studio space with several reformer pilates tables.
A trainer is guiding a client through a strength training exercise using a cable machine and a box in a gym with an industrial aesthetic.
A female trainer leads a small group fitness class on yoga mats in what appears to be a community hall or gymnasium.

About Ground Up Physiotherapy

Ground Up Physiotherapy is a Belmore clinic built around genuinely individual care, where the guiding belief is that no two people should share a treatment slot. Set within a well-equipped gym space, it blends hands-on physiotherapy with strength and rehabilitation work, making it a natural fit for runners, athletes and everyday clients chasing a return to pain-free movement. The team has earned a strong following among the local endurance running community, supporting clients through marathons, ultras and major race campaigns, and the consistent five-star feedback reflects a practitioner who explains clearly and builds structured, practical plans.

Beyond injury recovery, the clinic leans into performance, helping people not just heal but build resilience for their chosen sport. The undivided one-on-one attention, the on-site gym environment and a focus on long-term capacity rather than quick fixes set it apart in the inner west. Whether you are managing a stubborn niggle, preparing for an event or rebuilding strength after injury, Ground Up offers a considered, hands-on approach grounded in real-world results across the Belmore community.

Classes & Programs

Injury rehabilitationRunning analysis and techniqueSports development and performance trainingInjury pre-screeningTMJ and migraine treatmentRigid and Kinesio tapingWorkcover, CTP and Medicare physiotherapySports and event coverage

Facilities & Amenities

On-site gym Carpark parking downstairs Street parking

Who It's For

Runners and endurance athletesPeople recovering from injuryClients wanting one-on-one careWorkcover, CTP and Medicare patients

Location

Frequently Asked Questions

Does Ground Up Physiotherapy see clients one-on-one? +

Yes. The clinic is built around individual sessions and states it does not see multiple people in the same time slot.

Is there parking available? +

Yes. Parking is available in the carpark downstairs, with street parking also nearby.

Can Ground Up help runners prepare for events? +

Yes. It offers running analysis, performance training and event coverage, and has supported clients through marathons and ultra events.

Do they accept Workcover or Medicare referrals? +

Yes. The clinic provides Workcover, CTP and Medicare physiotherapy services.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting, pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Ground Up Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 626 Canterbury Rd, Belmore NSW 2192, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Ground Up Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.