5.0 ★ (88 reviews)
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About Grounded Mat Sports
Grounded Mat Sports is a martial arts and grappling academy in Portsmith, Cairns, focused on self-defence, jiu-jitsu and combat conditioning in a welcoming, community-minded setting. It has built a strong reputation among members for the quality of its coaching and the genuinely supportive atmosphere on the mats, making it a standout option for anyone wanting to learn how to grapple, strike and move with confidence.
The academy runs a mix of gi and no-gi jiu-jitsu, MMA and conditioning sessions, supported by mats, boxing bags and battle ropes for rounded strength and fitness work. Training spans one-on-one coaching, small groups and circuit-style conditioning, so the program suits complete beginners stepping onto the mats for the first time right through to experienced grapplers chasing tougher live sparring.
Members repeatedly praise head coach Caleb for his clear, patient teaching and willingness to break down techniques, and the gym is frequently described as clean, well-maintained and notably women-friendly. With mats sanitised after every session and a culture built on respect and hospitality, Grounded Mat Sports positions itself as an inclusive home for martial arts in the Cairns region, whether you are training for fitness, skill or competition.
Classes & Programs
Jiu-jitsu (gi)No-gi grapplingMMAConditioningSelf-defence trainingOne-on-one coachingSmall group classes
Trainers & Coaches
Caleb Head Coach +
Members describe Caleb as an outstanding teacher who patiently breaks down techniques and is always willing to answer questions, with high-level coaching praised by beginners and experienced grapplers alike.
Facilities & Amenities
Jiu-jitsu mats sanitised after every session Boxing bags Battle ropes Clean, women-friendly training environment
Who It's For
Beginners new to martial artsWomen starting in MMA or grapplingExperienced grapplers wanting live sparringPeople training for fitness and conditioningTravellers passing through Cairns
Location
Frequently Asked Questions
Is Grounded Mat Sports good for beginners? +
Yes. Members say the coaches and existing students make it easy to settle in, and it is frequently described as welcoming for first-timers.
Is the gym women-friendly? +
Yes. Reviewers specifically note it is very women-friendly and a clean, comfortable environment to train in.
What classes are offered? +
Training includes gi and no-gi jiu-jitsu, MMA, conditioning and self-defence, with both group classes and one-on-one coaching.
Can I drop in while travelling? +
Reviewers mention training here for short stays while passing through Cairns, so visitors are welcome — contact the gym to confirm drop-in arrangements.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
jiu jitsu
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Grounded Mat Sports is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shed C/81 Fearnley St, Portsmith QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Grounded Mat Sports contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.