Habitat Gym | Prestons
11/45 Whyalla Pl, Prestons NSW 2170, Australia
5.0 ★ (152 reviews)
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About Habitat Gym | Prestons
Habitat Gym is the leading private personal training gym in Prestons. We help busy professionals regain control and perform at their best.
Habitat isn’t your typical gym. It’s a focused training environment built for busy professionals who want structure, accountability, and lasting results.
More energy. More strength. So you can show up every day. Every detail is designed to help you prioritise your health.
Classes & Programs
Individualised personal trainingSemi-private group trainingNutrition coachingLifestyle, mindset and training workshopsExercise rehabilitationStrong Start Trial (3 coaching sessions)
Trainers & Coaches
Ben Co-owner & Personal Trainer
Jeannie Co-owner & Personal Trainer
Piotr Coach
Isabelle Coach
Andres Coach
Jayden Coach
Facilities & Amenities
Rest area Purpose-built training space Top-of-the-line equipment
Who It's For
People who want individualised coachingThose who dislike crowded gymsMembers seeking accountability and structureBeginners wanting technique guidance
Membership & Pricing
Free intro call Complimentary call to discuss goals before starting
Strong Start Trial 3 personalised coaching sessions to begin
Founding Membership Limited founding memberships available; contact gym for pricing
* Prices from the studio's website and may change — confirm before joining.
Opening Hours
Monday 5:30AM - 1PM, 4:30PM - 8:30PM
Tuesday 5:30AM - 12PM, 4:30PM - 8:30PM
Wednesday 5:30AM - 1PM, 4:30PM - 8:30PM
Thursday 5:30AM - 1P2M, 4:30PM - 8:30PM
Friday 5:30AM - 1PM, 4:30PM - 6:30PM
Saturday 7AM - 11AM
Sunday Closed
* Hours may vary on public holidays. We recommend calling ahead to confirm.
Location
Frequently Asked Questions
Do I need an appointment to train at Habitat Gym? +
Yes. Habitat is a private, appointment-only gym with designated session times, which members say helps them stay consistent.
Is Habitat Gym good for beginners? +
Yes. The semi-private setup means you get real attention on technique, and coaches are described as supportive even for people new to training.
How do I get started at Habitat Gym? +
You can begin with a free intro call to discuss your goals, then a Strong Start Trial of three personalised coaching sessions.
Is programming individualised? +
Yes. Programs are tailored to each member and updated roughly every six weeks, with nutrition guidance and workshops included.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Habitat Gym | Prestons is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 11/45 Whyalla Pl, Prestons NSW 2170, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Habitat Gym | Prestons contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.