4.5 ★ (8 reviews)
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About Hardman and McCarthy
Hardman and McCarthy is a long-established physiotherapy and sports injury centre in Caringbah that pairs expert clinical care with practical fitness support. Alongside its physiotherapy work, the centre runs Pilates training sessions, giving clients a clear path from injury recovery through to maintaining their strength, posture and ongoing fitness.
The team has built a strong reputation over many years in the Sutherland Shire, with clients praising physiotherapists who are professional, capable and committed to continually updating their training. People return for everything from sporting wear and tear to posture correction and orthotics, describing practitioners who are caring, punctual and keen to get them better as quickly as possible.
What sets the centre apart is the way fitness and rehabilitation sit side by side. Studio-based Pilates and small-group strength sessions let clients keep building on the gains made in treatment, supported by a knowledgeable team that clearly cares about long-term results. Late afternoon and evening availability adds welcome flexibility, making it a practical choice for active locals balancing recovery, movement and everyday life in Caringbah.
Classes & Programs
Pilates training sessionsReformer PilatesSmall-group strength trainingPhysiotherapy treatment
Facilities & Amenities
Pilates/reformer studio Yoga-mat studio space
Who It's For
People recovering from sports injuriesThose wanting to maintain fitness after rehabilitationClients seeking posture correctionPeople wanting small-group Pilates and strength sessions
Location
Frequently Asked Questions
Do you offer Pilates? +
Yes. Hardman and McCarthy provides Pilates training sessions, including reformer-based work, so you can build and maintain your fitness.
Can I do strength training here? +
Yes. Small-group strength sessions are offered alongside physiotherapy and Pilates to help build strength and posture.
Is it suitable for people recovering from injury? +
Yes. As a physiotherapy and sports injury centre, the team supports recovery and then helps you maintain fitness through Pilates and strength work.
Are evening appointments available? +
Yes. Clients note late afternoon and evening availability, which adds flexibility for those balancing work and training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.5 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Hardman and McCarthy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 383 Port Hacking Rd, Caringbah NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Hardman and McCarthy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.