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Haven: Body Positive Fitness & Yoga Studio

3/72 Carlton Cres, Summer Hill NSW 2130, Australia

5.0 (67 reviews)

Photo Gallery

A female trainer is demonstrating boxing techniques to a small group of women in a fitness studio.
A gym interior features a brick wall with windows and a variety of strength training equipment including free weights, squat racks, and TRX suspension
A bright and serene yoga studio features neatly arranged yoga mats and stacked blocks, creating a peaceful atmosphere.
A brightly lit interior studio space featuring a yoga mat area and bookshelves with books.
A serene yoga studio with multiple mats arranged for a class, featuring an open-air design and lush tropical views.
The photo shows a dimly lit studio with exposed brick walls, wooden floors, and yoga props arranged in the foreground.
A group of people are gathered around a table in a fitness studio setting, likely celebrating or socializing after a workout session.
A dimly lit studio space features yoga mats and cushions, with candles and soft lighting creating a serene atmosphere.

About Haven: Body Positive Fitness & Yoga Studio

Haven is a boutique fitness and yoga studio in Summer Hill built around a single, defining idea: movement should feel good for every body. Proudly body-positive and weight-inclusive, the studio has cultivated a reputation as a genuinely welcoming space where LGBTQIA+ members, neurodiverse individuals and complete beginners are met with encouragement rather than judgement. Members consistently describe a warm, supportive community and coaches who take the time to make sessions accessible, helping people feel safe and confident as they build strength and capability.

Founded by Anna, Haven blends a strength-led approach with restorative and dynamic practices, so you can push hard on the days you want to and slow down on the days you need to. The variety on offer means your training can shift with your mood and goals, whether you are chasing physical strength, mental clarity or simply a sense of belonging. Small, attentive and community-minded, Haven offers an inner-west Sydney alternative to the impersonal big-box gym, where connection and inclusivity sit at the heart of everything that happens on the floor.

Classes & Programs

Yoga (restorative & dynamic)Group fitnessDancePilatesBoxingPersonal trainingExercise physiology

Trainers & Coaches

Anna Founder
Barbara Personal Trainer

Facilities & Amenities

Yoga studio Boutique gym

Who It's For

BeginnersPeople wanting a body-positive, weight-inclusive spaceLGBTQIA+ membersNeurodiverse individualsThose managing chronic pain or injury

Membership & Pricing

2-Week Unlimited Intro Offer Introductory unlimited access for new members
Gift vouchers Available for purchase

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is Haven suitable for beginners? +

Yes. Haven is a body-positive, weight-inclusive studio where coaches make classes accessible and members can push as hard as they like with full encouragement and no judgement.

Can I try Haven before committing? +

Yes. There is a 2-Week Unlimited introductory offer for new members, and studio tours can be booked.

What types of classes are available? +

Haven offers yoga, group fitness, dance, Pilates, boxing, personal training and exercise physiology for chronic pain or injury management.

Is Haven an inclusive space? +

Yes. Haven is explicitly body-positive, weight-inclusive and welcoming to LGBTQIA+ and neurodiverse members.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Haven: Body Positive Fitness & Yoga Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3/72 Carlton Cres, Summer Hill NSW 2130, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Haven: Body Positive Fitness & Yoga Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.