5.0 ★ (1 reviews)
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About Head for Health Personal Training
Head for Health Personal Training is a Randwick studio built around a simple idea: coaching the mind as much as the body. Sitting on Belmore Road in Sydney's eastern suburbs, it offers a private, focused environment where clients work towards strength, fitness and lasting healthy habits rather than chasing quick fixes.
The approach is genuinely individual. Sessions are programmed around each person's goals, fitness level and schedule, and the studio is known for adapting training around clients' lives — including shift workers and others with unpredictable hours. Workouts are kept varied and engaging, regularly rotating exercises to target different areas and keep motivation high over the long term.
With a small-studio feel and a coach-led, relationship-driven style, Head for Health suits people who want consistent, attentive support and accountability close to home in Randwick. It is the kind of place where long-term clients are the norm and where progress is measured in sustained results, not short bursts of effort.
Classes & Programs
One-on-one personal trainingSmall-group trainingStrength trainingHIIT / circuit training
Trainers & Coaches
Jayson Personal Trainer
Facilities & Amenities
Free weights TRX suspension trainers Boxing bags Cable machine
Who It's For
BeginnersPeople wanting one-on-one coachingShift workers needing flexible timesClients seeking long-term accountability
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. Head for Health specialises in one-on-one personal training, with sessions programmed around your individual goals and fitness level.
Can I train if I have an irregular or shift-work schedule? +
Yes. The studio is known for being accommodating with scheduling and working around clients' work times, including shift workers.
Is small-group training available? +
Yes, in addition to one-on-one sessions the studio offers small-group training.
What kind of training do you do? +
Sessions combine strength training and HIIT-style circuit work using equipment such as free weights, TRX, a cable machine and boxing bags, with exercises varied regularly to target different areas.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Head for Health Personal Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 73 Belmore Rd, Randwick NSW 2031, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Head for Health Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.