5.0 ★ (15 reviews)
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About Health & Body Tone
Health & Body Tone is a personal training studio in Altona where coaching is built entirely around the individual. Rather than a crowded floor or one-size-fits-all routine, the focus here is on structured, progressive programming that adapts to your goals, your fitness level and your lifestyle — whether you are chasing strength, conditioning, fat loss or preparing for a specific event.
The studio has earned a loyal local following for its attentive, results-driven approach. Members consistently describe sessions that push them while staying genuinely enjoyable, with enough weekly variety to keep training interesting and momentum building. Nutrition guidance sits alongside the physical work, so progress is supported both in and out of the studio.
With options spanning solo coaching, shared sessions for friends or family, and online training, Health & Body Tone suits people who want a personal, accountable environment over the anonymity of a big-box gym. It is a strong fit for anyone in Melbourne's west who values being known by their coach and properly guided toward lasting results.
Classes & Programs
One-on-one personal trainingShared sessions (friends & family)Strength & conditioning programsNutrition planningOnline training
Trainers & Coaches
Tom Wasiek Coach / Owner +
Certified strength and conditioning coach with over 15 years in the industry, building personalised training programs around each client's goals and lifestyle.
Facilities & Amenities
Indoor and outdoor training options
Who It's For
People wanting personalised one-on-one coachingFriends or family training togetherStrength and conditioning goalsClients preparing for a specific eventThose who prefer a small studio over a big gym
Membership & Pricing
Shared session From $36 per person per session
Private solo session From $60 per person per session
4-week membership Recurring memberships with up to 20% discount
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. Private solo sessions are available from $60 per person, with programs tailored to your individual goals.
Can I train with a friend or family member? +
Yes. Shared sessions for friends and family start from $36 per person per session.
Is nutrition guidance included? +
Yes. Nutrition planning is provided alongside the strength and conditioning coaching.
Can I train online? +
Yes. Online training and Zoom consultations are available in addition to in-studio sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Health & Body Tone is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 3/4 Upton St, Altona VIC 3018, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Health & Body Tone contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.