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Health + Fitness Studio

2/500 Miller St, Cammeray NSW 2062, Australia

pilates reformer pilates strength training
5.0 ★ (27 reviews)
Visit Website 0411 432 403

Photo Gallery

Two men are engaged in a strength training session in a bright, minimalist gym with a reformer and free weights visible in the background.
The photo showcases a well-lit gym space featuring rowing machines and spin bikes, suggesting a focus on strength training.
The photo shows a gym interior with several Concept2 rowing machines and air bikes, accented by greenery and a minimalist design.
A male trainer is coaching a client performing an exercise on gymnastic rings in a minimalist gym setting.
A well-lit gym space features a mix of free weights, squat racks, reformer pilates equipment and spin bikes on a wooden floor.
A group of people are performing plank exercises on yoga mats in a grassy park setting with trees in the background.
A rack of dumbbells of varying weights is displayed in a dimly lit gym setting.
A close-up shot of a Concept 2 rower with plants in the background.

About Health + Fitness Studio

Health + Fitness Studio is a boutique personal training studio in the heart of Cammeray, on Sydney's Lower North Shore. Owner-coach Graham has trained locals here for well over a decade, building a reputation for genuinely tailored programming rather than one-size-fits-all workouts. The bright, spacious space is kitted out with quality strength and conditioning gear, and the small-group model keeps numbers low so every member gets close attention.

Sessions are designed around your individual fitness level, with careful consideration given to existing injuries or conditions, making this an approachable option whether you are returning to training after a break or chasing serious progress. The atmosphere is clean, friendly and unmistakably professional, and the studio's consistent five-star reputation reflects the loyalty of clients who train here for years. If you want accountable, hands-on coaching in a welcoming environment close to home, this Cammeray studio delivers a personal, results-focused experience.

Classes & Programs

Personal training (30 & 60 minute)Small-group trainingStrength trainingSprint / HIIT classesOutdoor group trainingReformer Pilates

Trainers & Coaches

Graham Owner & Head Trainer

Facilities & Amenities

Complimentary fresh fruit Chilled water Towels provided Squat rack Free weights Cable machine Rowing machine Spin bikes

Who It's For

Lower North Shore localsPeople returning after a breakClients managing injuries or conditionsThose wanting one-on-one coachingSmall-group fitness fans

Location

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Frequently Asked Questions

Do you offer one-on-one personal training? +

Yes. The studio specialises in tailored personal training in both 30-minute and 60-minute sessions, with programs built around your fitness level and any injuries.

Can I train in a small group instead of solo? +

Yes. Small-group sessions, including Sprint classes capped at around six people, are available alongside individual training.

Is the studio suitable for beginners? +

Yes. Coaching is tailored to each person's level, so beginners and those returning to exercise are well catered for.

What is included with indoor sessions? +

Indoor training includes complimentary fresh fruit, chilled water and towels.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates
Visit Website 0411 432 403 Get Directions

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Health + Fitness Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2/500 Miller St, Cammeray NSW 2062, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Health + Fitness Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.