Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
Ground Floor/76 Berry St, North Sydney NSW 2060, Australia
5.0 ★ (11 reviews)
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About Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
Health Performance Fitness is a personal training and nutrition studio in North Sydney, founded by a husband-and-wife team who pair hands-on coaching with a science-backed approach to health. Their philosophy is simple and motivating: no goal is unachievable, and no goal is too big or too small.
Clients describe trainers who take the time to explain each exercise clearly, building genuine confidence as they learn new techniques. Long-term members have been supported through everything from strength training and conditioning to competitive swimming and marathon preparation, with programming that adapts as goals evolve. A background spanning exercise science, nutrition and even nursing gives the coaching a deeper understanding of the human body and of people, knowing when to push and when to encourage.
With a strong focus on both training and nutrition, Health Performance Fitness suits anyone in North Sydney chasing real, lasting results in a supportive one-to-one setting. From muscle development to endurance events, the studio offers tailored guidance grounded in expertise and a sincere investment in each client's progress.
Classes & Programs
Personal Training (1:1)Strength training & conditioningNutrition consultations
Trainers & Coaches
Pat Beninati Co-Founder & Head Trainer +
With over 10 years in the health and fitness industry and a background in nursing and exercise science, Pat coaches clients through strength training, conditioning and event preparation with clear, confidence-building instruction.
Hazel Beninati Co-Founder & Trainer +
With a health sciences background in nutrition, Hazel offers one-to-one training alongside personalised nutrition consultations.
Facilities & Amenities
Free weights Squat rack Bench press Cable machine Powerlifting equipment
Who It's For
People wanting 1:1 personal trainingStrength and muscle-development goalsAthletes preparing for events such as marathons or swimmingAnyone wanting combined training and nutrition support
Membership & Pricing
Free consult Free consultation available to get started
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer one-to-one personal training? +
Yes. Health Performance Fitness specialises in 1:1 personal training covering strength, conditioning and event preparation, alongside nutrition coaching.
Can I get help with nutrition too? +
Yes. Hazel offers personalised nutrition consultations drawing on a health sciences background in nutrition.
Is it suitable if I'm new to training? +
Yes. Trainers take the time to explain each exercise clearly, which clients say helped them feel confident and comfortable learning new techniques.
How do I get started? +
You can book in a free consult with the team to discuss your goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, powerlifting
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Ground Floor/76 Berry St, North Sydney NSW 2060, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.