5.0 ★ (16 reviews)
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About Health & Selina
Health & Selina is a personal training studio in Wantirna built around realistic, sustainable health and movement coaching. Operating from a purpose-built home studio, Selina has been coaching since 2009 and brings a holistic philosophy that recognises no two people are the same, tailoring every session to the individual in front of her.
Sessions blend cardio, strength, balance and mobility, with workouts adjusted on the fly to suit injuries, comfort levels and goals. Longtime clients describe a coach who knows their bodies well, keeps each workout varied and genuinely fun, and offers helpful holistic advice along the way. The result is a training experience that feels supportive and encouraging rather than intimidating, where showing up each week becomes something to look forward to.
With one-on-one personal training, small group sessions for two to four people, online coaching and nutrition guidance, Health & Selina suits people who want personalised attention over a crowded gym floor. Educational workshops on topics like foot health and injury prevention round out the offering. For Wantirna locals seeking a friendly, adaptable studio focused on long-term, achievable change, this private setting delivers tailored coaching with a personal touch.
Classes & Programs
One-on-one personal trainingSmall group sessions (2-4 people)Online coaching packagesNutrition guidance and consultationsEducational workshops
Trainers & Coaches
Selina Personal Trainer, Strength & Conditioning Coach, Nutrition Specialist +
Coaching since 2009, Selina focuses on realistic health and movement coaching, tailoring programs to each individual on the principle that no two people are the same.
Facilities & Amenities
Purpose-built home studio
Who It's For
People wanting tailored one-on-one coachingSmall groups of 2-4 training togetherClients seeking nutrition and lifestyle guidanceThose who prefer a private studio over a big gym
Membership & Pricing
Online coaching From $40 a month
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I train in a small group? +
Yes. Small group sessions are available for two to four people, alongside one-on-one training.
Do you offer online coaching? +
Yes. Online coaching packages are available, starting from $40 a month with varying levels of customisation.
Is nutrition support included? +
Yes. Selina provides nutrition guidance and consultations as part of her coaching.
Are sessions suitable if I have an injury? +
Yes. Workouts are adapted to suit injuries and comfort levels, with exercises adjusted as needed.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Health & Selina is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 29 Dumfries Way, Wantirna VIC 3152, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Health & Selina contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.