Health104 Middle Park Health Centre
104 Canterbury Rd, Middle Park VIC 3206, Australia
4.5 ★ (121 reviews)
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About Health104 Middle Park Health Centre
Health104 Middle Park Health Centre is an integrated health and wellness hub on Canterbury Road, blending a fitness studio with allied health and recovery services under one roof. Rather than a conventional gym, it positions movement as one part of a broader, whole-person approach to feeling and performing well.
The fitness side of the centre offers reformer pilates, circuit training, mat yoga, breathwork and personal training, supported by a studio fit-out that ranges from free weights and kettlebells to rowing and reformer equipment. Alongside the active programming sit recovery and wellness options including infrared sauna, ice baths and other therapies, so members can pair their training with restoration in the same visit.
Based in Middle Park, Health104 suits people who want their exercise woven into a more considered routine, whether that means small-group sessions, one-on-one coaching or a calmer, studio-style environment. Reviews highlight knowledgeable, passionate practitioners and a genuinely personalised experience, with members valuing the attentive guidance and the convenience of having training and recovery in a single place.
Classes & Programs
Reformer pilatesCircuit trainingMat yogaPersonal trainingBreathwork
Facilities & Amenities
Reformer pilates studio Infrared sauna Ice baths Free weights Kettlebells Rowing machine Yoga and mat studio
Who It's For
People wanting fitness paired with recovery and wellnessReformer pilates and yoga fansThose after personalised, studio-style coachingMembers seeking an integrated health routine
Membership & Pricing
Memberships Membership packages offer integrated access across fitness and clinic services; contact for pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What fitness classes does Health104 offer? +
Health104 offers reformer pilates, circuit training, mat yoga, breathwork and personal training, alongside recovery options.
Is there a sauna or recovery facilities? +
Yes. The centre includes an infrared sauna and ice baths among its recovery and wellness services.
Does Health104 offer personal training? +
Yes, one-on-one personal training is available as part of the fitness offering.
How do memberships work? +
Membership packages provide integrated access across the centre's fitness and clinic services. Contact reception for current pricing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
4.5 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Health104 Middle Park Health Centre is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 104 Canterbury Rd, Middle Park VIC 3206, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Health104 Middle Park Health Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.