4.9 ★ (64 reviews)
Photo Gallery
About Heart & Soul Yoga
Heart & Soul Yoga is a peaceful sanctuary tucked into the heart of Cronulla, offering far more than a typical exercise class. Stepping inside, visitors describe an immediate sense of calm, warmth and genuine inclusivity, a rare quality that has made this sunlit studio a beloved local retreat. The focus here is on healing, resetting and reconnecting as much as on physical movement, with sessions designed to soothe the nervous system and quiet a busy mind.
Sound healing and meditation are signature offerings, with regulars describing the sound experiences as a complete mental reset that leaves them lighter and clearer afterwards. The teachers are a standout, repeatedly praised for their warmth, professionalism and ability to make every person feel safe and supported. Complete beginners are especially well cared for, with variations offered for different levels so no one feels out of place or overwhelmed.
For those in the Sutherland Shire who feel hesitant about trying yoga, Heart & Soul Yoga is frequently recommended as the perfect place to begin. It is a space that prioritises wellbeing, community and a sense of belonging, drawing people back not just for the practice but for the feeling of coming home. Whether you are seeking strength, stillness or simply a moment of peace, this Cronulla studio delivers an experience that nurtures both body and mind.
Classes & Programs
Yoga (all levels)Sound healingYoga and sound experienceBreathworkMeditation
Trainers & Coaches
Bianca Yoga teacher (The Singing Yogi)
Facilities & Amenities
Sunlit studio space
Who It's For
Complete beginnersAll levelsThose seeking stress reliefSutherland Shire locals
Location
Frequently Asked Questions
Is this studio suitable for complete beginners? +
Yes. Beginners are warmly welcomed and teachers provide variations for different levels so everyone feels comfortable, making it ideal for those new to yoga.
What types of classes are offered? +
The studio offers yoga for all levels alongside signature sound healing, meditation and breathwork experiences.
How do I book a class? +
All class bookings are made through the studio's mobile app, available on Apple and Android.
What makes the sound healing special? +
Regulars describe the sound meditation as a complete mental reset that calms the nervous system and clears the mind.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Heart & Soul Yoga is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/57 Cronulla St, Cronulla NSW 2230, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Heart & Soul Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.