5.0 ★ (7 reviews)
Photo Gallery
About HeartFelt Life Coaching. Yoga. Swimming
HeartFelt Life Coaching blends movement and mindfulness from a base in North Lakes, north of Brisbane, offering yoga and swimming alongside holistic coaching. It is a deeply personal practice led by an instructor whose own journey through hardship shaped a gentle, grounding approach to wellbeing of both body and mind.
The yoga offering is flexible and accessible, available as one-on-one lessons, group classes, online sessions and restorative Yoga Nidra, and taught in English, Cantonese and Mandarin. Swimming lessons round out the physical side, working through water comfort, technique and stroke refinement for those wanting to build confidence in the pool. Across both, the emphasis is on meeting each person where they are and tailoring sessions to their needs.
Reviewers describe a calm, supportive presence that helps them unwind, reset and feel more grounded, with the convenience of practising from home a recurring highlight. Workouts and meditation techniques are adapted thoughtfully to individual circumstances. For North Lakes locals seeking a nurturing route into yoga or swimming, or a more holistic path that combines physical practice with mindset and relaxation, HeartFelt offers a warm, patient and genuinely personalised experience.
Classes & Programs
Yoga (one-on-one)Yoga group classesOnline yogaYoga NidraSwimming lessons (technique & stroke refinement)Life coaching5-week Transformation Program
Trainers & Coaches
Katherine Yoga & Swim Teacher, Life Coach +
North Lakes-based Katherine teaches yoga and swimming and offers holistic coaching, drawing on her own journey through depression in 2020 that led her to explore personal growth and wellbeing.
Facilities & Amenities
In-person & online sessions Multilingual classes (English, Cantonese, Mandarin) Yoga mat studio Swimming pool lanes
Who It's For
Yoga beginners and continuing studentsPeople wanting to learn or improve swimmingThose seeking relaxation and stress reliefClients wanting online or at-home practiceCantonese and Mandarin speakers
Membership & Pricing
Free discovery chat A complimentary discovery chat is offered before booking.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I take classes online? +
Yes. Yoga is available online as well as in person, and clients value the convenience of practising from home.
Do you teach swimming? +
Yes. One-on-one swimming lessons cover water comfort, technique and stroke refinement.
Are classes available in languages other than English? +
Yes. Yoga classes are offered in English, Cantonese and Mandarin.
Can I try a session first? +
Yes. A free discovery chat is offered so you can discuss your needs before booking.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, swimming
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
HeartFelt Life Coaching. Yoga. Swimming is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 41 Astley Parade, North Lakes QLD 4509, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, HeartFelt Life Coaching. Yoga. Swimming contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.